| October 2014 |
| Tue 7th: |
971 *
|
37%
|
fat: 24.41g |
| |
protein: 54.49g |
| |
carbs: 140.92g |
|
-
|
-
|
| July 2014 |
| Tue 8th: |
1320 *
|
51%
|
fat: 32.50g |
| |
protein: 70.50g |
| |
carbs: 197.00g |
|
2471*
|
 1151
|
| June 2014 |
| Mon 30th: |
913 *
|
35%
|
fat: 33.80g |
| |
protein: 39.58g |
| |
carbs: 113.92g |
|
2512*
|
1599
|
| Wed 25th: |
-
|
-
|
|
2994*
|
-
|
| Mon 2nd: |
1451 *
|
56%
|
fat: 28.23g |
| |
protein: 181.66g |
| |
carbs: 122.28g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
700 *
|
27%
|
fat: 9.01g |
| |
protein: 114.55g |
| |
carbs: 37.50g |
|
-
|
-
|
| Mon 19th: |
1306 *
|
50%
|
fat: 36.85g |
| |
protein: 167.86g |
| |
carbs: 74.29g |
|
-
|
-
|
| Fri 16th: |
881 *
|
34%
|
fat: 30.62g |
| |
protein: 99.49g |
| |
carbs: 53.56g |
|
-
|
-
|
| Thu 15th: |
1962 *
|
75%
|
fat: 36.58g |
| |
protein: 232.20g |
| |
carbs: 136.09g |
|
-
|
-
|
| Wed 14th: |
1008 *
|
39%
|
fat: 46.69g |
| |
protein: 99.46g |
| |
carbs: 42.76g |
|
-
|
-
|
| Tue 13th: |
696 *
|
27%
|
fat: 27.52g |
| |
protein: 85.18g |
| |
carbs: 28.12g |
|
-
|
-
|
| Mon 12th: |
1154 *
|
44%
|
fat: 30.22g |
| |
protein: 155.01g |
| |
carbs: 71.14g |
|
-
|
-
|
| Sun 11th: |
383 *
|
15%
|
fat: 6.12g |
| |
protein: 62.91g |
| |
carbs: 15.52g |
|
-
|
-
|
| Thu 8th: |
923 *
|
36%
|
fat: 18.86g |
| |
protein: 131.16g |
| |
carbs: 49.51g |
|
-
|
-
|
| Wed 7th: |
1231 *
|
47%
|
fat: 18.18g |
| |
protein: 110.28g |
| |
carbs: 164.64g |
|
-
|
-
|
| Tue 6th: |
1151 *
|
44%
|
fat: 23.08g |
| |
protein: 185.18g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 5th: |
1936 *
|
74%
|
fat: 31.07g |
| |
protein: 250.61g |
| |
carbs: 88.41g |
|
-
|
-
|
| Fri 2nd: |
1215 *
|
47%
|
fat: 24.26g |
| |
protein: 147.07g |
| |
carbs: 97.64g |
|
-
|
-
|
| Thu 1st: |
2320 *
|
89%
|
fat: 37.97g |
| |
protein: 197.55g |
| |
carbs: 190.59g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
2579 *
|
99%
|
fat: 63.81g |
| |
protein: 282.87g |
| |
carbs: 210.98g |
|
-
|
-
|
| Mon 28th: |
2116 *
|
81%
|
fat: 33.26g |
| |
protein: 309.85g |
| |
carbs: 130.95g |
|
-
|
-
|
