| February 2011 |
| Tue 15th: |
1461 *
|
86%
|
fat: 39.20g |
| |
protein: 76.37g |
| |
carbs: 199.58g |
|
1870*
|
 409
|
| Mon 14th: |
1866 *
|
110%
|
fat: 69.23g |
| |
protein: 115.62g |
| |
carbs: 193.48g |
|
1975*
|
109
|
| Fri 11th: |
1189 *
|
70%
|
fat: 42.70g |
| |
protein: 58.06g |
| |
carbs: 156.56g |
|
1908*
|
719
|
| Thu 10th: |
1889 *
|
111%
|
fat: 63.26g |
| |
protein: 103.41g |
| |
carbs: 225.87g |
|
1841*
|
 48
|
| Wed 9th: |
1664 *
|
98%
|
fat: 84.12g |
| |
protein: 87.52g |
| |
carbs: 142.15g |
|
1832*
|
168
|
| Tue 8th: |
1788 *
|
105%
|
fat: 43.29g |
| |
protein: 101.10g |
| |
carbs: 256.00g |
|
1865*
|
77
|
| Mon 7th: |
1756 *
|
103%
|
fat: 52.89g |
| |
protein: 106.35g |
| |
carbs: 206.40g |
|
1886*
|
130
|
| Sun 6th: |
1777 *
|
105%
|
fat: 61.01g |
| |
protein: 96.94g |
| |
carbs: 225.21g |
|
1889*
|
112
|
| Sat 5th: |
1693 *
|
100%
|
fat: 63.22g |
| |
protein: 104.20g |
| |
carbs: 171.99g |
|
-
|
-
|
| Fri 4th: |
1122 *
|
66%
|
fat: 42.32g |
| |
protein: 74.45g |
| |
carbs: 114.69g |
|
2041*
|
919
|
| Thu 3rd: |
1701 *
|
100%
|
fat: 39.39g |
| |
protein: 97.16g |
| |
carbs: 242.85g |
|
-
|
-
|
| Tue 1st: |
1747 *
|
103%
|
fat: 74.02g |
| |
protein: 66.16g |
| |
carbs: 211.89g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1087 *
|
64%
|
fat: 38.28g |
| |
protein: 55.73g |
| |
carbs: 131.94g |
|
1808*
|
721
|
| Sun 30th: |
1541 *
|
91%
|
fat: 52.79g |
| |
protein: 74.73g |
| |
carbs: 197.44g |
|
-
|
-
|
| Sat 29th: |
1185 *
|
70%
|
fat: 39.97g |
| |
protein: 48.78g |
| |
carbs: 159.89g |
|
1771*
|
586
|
| Thu 27th: |
1442 *
|
85%
|
fat: 51.64g |
| |
protein: 43.91g |
| |
carbs: 212.86g |
|
-
|
-
|
| Wed 26th: |
1171 *
|
69%
|
fat: 38.25g |
| |
protein: 50.51g |
| |
carbs: 147.23g |
|
1853*
|
682
|
| Tue 25th: |
1860 *
|
109%
|
fat: 68.31g |
| |
protein: 73.13g |
| |
carbs: 198.21g |
|
1792*
|
68
|
| Mon 24th: |
1104 *
|
65%
|
fat: 23.76g |
| |
protein: 55.39g |
| |
carbs: 162.66g |
|
1789*
|
685
|
| Sun 23rd: |
1185 *
|
70%
|
fat: 27.60g |
| |
protein: 49.15g |
| |
carbs: 196.12g |
|
1944*
|
759
|
