Eli Eddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 18th: 1010 * 46%
fat: 28.34g
|
protein: 61.26g
|
carbs: 129.68g
- -
Sat 17th: 1116 * 51%
fat: 38.50g
|
protein: 42.58g
|
carbs: 151.99g
- -
Fri 16th: 1389 * 63%
fat: 57.17g
|
protein: 65.30g
|
carbs: 156.58g
1899*  510
Thu 15th: 1448 * 66%
fat: 57.81g
|
protein: 45.77g
|
carbs: 187.25g
2009*  561
Wed 14th: 966 * 44%
fat: 46.18g
|
protein: 66.37g
|
carbs: 72.93g
1899*  933
Tue 13th: 2204 * 100%
fat: 104.33g
|
protein: 85.05g
|
carbs: 210.37g
2009*  195
Mon 12th: 2160 * 98%
fat: 93.12g
|
protein: 84.10g
|
carbs: 229.81g
2009*  151
Sun 11th: 981 * 45%
fat: 32.65g
|
protein: 54.34g
|
carbs: 116.68g
- -
Sat 10th: 1664 * 76%
fat: 72.52g
|
protein: 64.45g
|
carbs: 190.39g
2009*  345
Fri 9th: 677 * 31%
fat: 10.83g
|
protein: 40.76g
|
carbs: 102.96g
1899*  1222
Thu 8th: 1402 * 64%
fat: 60.93g
|
protein: 58.30g
|
carbs: 153.86g
2009*  607
Wed 7th: 1469 * 67%
fat: 66.39g
|
protein: 61.82g
|
carbs: 156.18g
1899*  430
Tue 6th: 1431 * 65%
fat: 54.57g
|
protein: 67.19g
|
carbs: 145.78g
2449*  1018
Mon 5th: 1041 * 47%
fat: 37.24g
|
protein: 59.69g
|
carbs: 120.12g
2009*  968
Sun 4th: 2009 * 91%
fat: 82.58g
|
protein: 67.56g
|
carbs: 226.46g
1899*  110
Sat 3rd: 1668 * 76%
fat: 56.39g
|
protein: 59.55g
|
carbs: 237.10g
- -
Fri 2nd: 548 * 25%
fat: 8.33g
|
protein: 28.57g
|
carbs: 91.23g
1899*  1351
Thu 1st: 1582 * 72%
fat: 63.26g
|
protein: 72.39g
|
carbs: 191.24g
2009*  427
April 2014
Wed 30th: 650 * 30%
fat: 14.43g
|
protein: 20.58g
|
carbs: 112.38g
- -
Tue 29th: 1177 * 54%
fat: 23.81g
|
protein: 64.54g
|
carbs: 185.84g
2449*  1272

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.