| April 2017 |
| Fri 7th: |
612 *
|
16%
|
fat: 42.56g |
| |
protein: 42.97g |
| |
carbs: 11.67g |
|
-
|
-
|
| Thu 6th: |
2276 *
|
60%
|
fat: 120.24g |
| |
protein: 159.06g |
| |
carbs: 153.68g |
|
-
|
-
|
| Wed 5th: |
3262 *
|
86%
|
fat: 170.06g |
| |
protein: 228.05g |
| |
carbs: 159.34g |
|
-
|
-
|
| March 2015 |
| Mon 9th: |
1153 *
|
30%
|
fat: 46.08g |
| |
protein: 67.62g |
| |
carbs: 117.33g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
1682 *
|
44%
|
fat: 103.48g |
| |
protein: 97.64g |
| |
carbs: 86.77g |
|
-
|
-
|
| Mon 25th: |
1394 *
|
37%
|
fat: 84.33g |
| |
protein: 104.80g |
| |
carbs: 58.55g |
|
-
|
-
|
| Sun 24th: |
1403 *
|
37%
|
fat: 79.08g |
| |
protein: 92.71g |
| |
carbs: 76.60g |
|
-
|
-
|
| Fri 22nd: |
3323 *
|
87%
|
fat: 206.01g |
| |
protein: 174.14g |
| |
carbs: 185.50g |
|
-
|
-
|
| Thu 21st: |
2296 *
|
60%
|
fat: 130.49g |
| |
protein: 121.53g |
| |
carbs: 152.60g |
|
-
|
-
|
| Wed 20th: |
3212 *
|
85%
|
fat: 163.08g |
| |
protein: 258.03g |
| |
carbs: 167.05g |
|
-
|
-
|
| Tue 19th: |
3116 *
|
82%
|
fat: 152.95g |
| |
protein: 222.02g |
| |
carbs: 178.99g |
|
-
|
-
|
| Mon 18th: |
2804 *
|
74%
|
fat: 123.07g |
| |
protein: 239.02g |
| |
carbs: 183.75g |
|
-
|
-
|
| May 2014 |
| Thu 15th: |
1896 *
|
50%
|
fat: 109.14g |
| |
protein: 124.83g |
| |
carbs: 63.21g |
|
4185*
|
 2289
|
| Wed 14th: |
2743 *
|
72%
|
fat: 164.42g |
| |
protein: 187.05g |
| |
carbs: 75.97g |
|
4185*
|
1442
|
| Tue 13th: |
2804 *
|
74%
|
fat: 138.16g |
| |
protein: 205.03g |
| |
carbs: 144.40g |
|
4185*
|
1381
|
| Mon 12th: |
3395 *
|
89%
|
fat: 136.75g |
| |
protein: 176.47g |
| |
carbs: 274.08g |
|
4185*
|
790
|
| Mon 5th: |
941 *
|
25%
|
fat: 48.79g |
| |
protein: 57.23g |
| |
carbs: 62.74g |
|
-
|
-
|
| Sun 4th: |
3883 *
|
102%
|
fat: 200.48g |
| |
protein: 219.57g |
| |
carbs: 218.09g |
|
-
|
-
|
| Sat 3rd: |
3547 *
|
93%
|
fat: 145.29g |
| |
protein: 175.23g |
| |
carbs: 222.34g |
|
4217*
|
670
|
| Fri 2nd: |
1835 *
|
48%
|
fat: 100.91g |
| |
protein: 131.88g |
| |
carbs: 107.46g |
|
-
|
-
|
