| February 2016 |
| Tue 9th: |
1825 *
|
57%
|
fat: 65.02g |
| |
protein: 181.89g |
| |
carbs: 154.45g |
|
-
|
-
|
| November 2015 |
| Tue 24th: |
2198 *
|
69%
|
fat: 41.45g |
| |
protein: 227.77g |
| |
carbs: 218.79g |
|
-
|
-
|
| July 2015 |
| Thu 16th: |
1737 *
|
64%
|
fat: 47.45g |
| |
protein: 197.31g |
| |
carbs: 121.41g |
|
-
|
-
|
| June 2015 |
| Thu 18th: |
2345 *
|
87%
|
fat: 84.32g |
| |
protein: 225.69g |
| |
carbs: 160.40g |
|
-
|
-
|
| Wed 17th: |
2071 *
|
77%
|
fat: 68.29g |
| |
protein: 197.38g |
| |
carbs: 158.62g |
|
-
|
-
|
| Tue 16th: |
2548 *
|
94%
|
fat: 103.73g |
| |
protein: 237.54g |
| |
carbs: 159.25g |
|
-
|
-
|
| Mon 15th: |
1967 *
|
82%
|
fat: 75.77g |
| |
protein: 190.45g |
| |
carbs: 122.32g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
2085 *
|
87%
|
fat: 44.53g |
| |
protein: 276.59g |
| |
carbs: 132.43g |
|
-
|
-
|
| January 2015 |
| Sun 18th: |
1645 *
|
69%
|
fat: 22.42g |
| |
protein: 226.14g |
| |
carbs: 122.47g |
|
-
|
-
|
| Sat 17th: |
1509 *
|
63%
|
fat: 25.98g |
| |
protein: 268.54g |
| |
carbs: 40.59g |
|
-
|
-
|
| Thu 15th: |
2112 *
|
88%
|
fat: 43.00g |
| |
protein: 288.46g |
| |
carbs: 131.49g |
|
-
|
-
|
| Wed 14th: |
1013 *
|
42%
|
fat: 21.52g |
| |
protein: 160.69g |
| |
carbs: 42.27g |
|
-
|
-
|
| Tue 13th: |
2238 *
|
93%
|
fat: 34.56g |
| |
protein: 311.58g |
| |
carbs: 158.71g |
|
-
|
-
|
| Mon 12th: |
2232 *
|
68%
|
fat: 33.81g |
| |
protein: 232.81g |
| |
carbs: 236.44g |
|
-
|
-
|
| Sun 11th: |
2198 *
|
67%
|
fat: 37.85g |
| |
protein: 214.96g |
| |
carbs: 234.73g |
|
-
|
-
|
| Fri 9th: |
2186 *
|
66%
|
fat: 29.41g |
| |
protein: 230.85g |
| |
carbs: 236.77g |
|
-
|
-
|
| Thu 8th: |
2168 *
|
66%
|
fat: 33.84g |
| |
protein: 184.78g |
| |
carbs: 272.50g |
|
-
|
-
|
| December 2014 |
| Sun 21st: |
1898 *
|
58%
|
fat: 57.99g |
| |
protein: 110.94g |
| |
carbs: 227.63g |
|
-
|
-
|
| Sat 20th: |
2270 *
|
69%
|
fat: 32.94g |
| |
protein: 200.02g |
| |
carbs: 283.99g |
|
-
|
-
|
| Wed 17th: |
3220 *
|
98%
|
fat: 106.05g |
| |
protein: 281.88g |
| |
carbs: 264.90g |
|
-
|
-
|
