| January 2010 |
| Sun 17th: |
140 *
|
10%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
1303*
|
 1163
|
| Sat 16th: |
1138 *
|
81%
|
fat: 36.15g |
| |
protein: 34.15g |
| |
carbs: 180.58g |
|
1898*
|
760
|
| Fri 15th: |
738 *
|
53%
|
fat: 20.66g |
| |
protein: 37.45g |
| |
carbs: 98.76g |
|
1787*
|
1049
|
| Thu 14th: |
786 *
|
56%
|
fat: 26.00g |
| |
protein: 22.44g |
| |
carbs: 122.42g |
|
1848*
|
1062
|
| Wed 13th: |
670 *
|
48%
|
fat: 17.67g |
| |
protein: 27.29g |
| |
carbs: 116.44g |
|
1405*
|
735
|
| Tue 12th: |
727 *
|
52%
|
fat: 22.93g |
| |
protein: 31.37g |
| |
carbs: 103.26g |
|
1772*
|
1045
|
| Mon 11th: |
697 *
|
50%
|
fat: 18.17g |
| |
protein: 18.13g |
| |
carbs: 129.72g |
|
1303*
|
606
|
| Sun 10th: |
542 *
|
39%
|
fat: 13.65g |
| |
protein: 34.37g |
| |
carbs: 66.72g |
|
1289*
|
747
|
| Sat 9th: |
1152 *
|
82%
|
fat: 43.56g |
| |
protein: 53.52g |
| |
carbs: 124.43g |
|
1629*
|
477
|
| Fri 8th: |
950 *
|
68%
|
fat: 28.48g |
| |
protein: 28.42g |
| |
carbs: 160.23g |
|
1333*
|
383
|
| Thu 7th: |
891 *
|
64%
|
fat: 29.76g |
| |
protein: 27.19g |
| |
carbs: 141.22g |
|
1653*
|
762
|
| Wed 6th: |
788 *
|
56%
|
fat: 24.50g |
| |
protein: 12.95g |
| |
carbs: 137.03g |
|
1325*
|
537
|
| Tue 5th: |
664 *
|
47%
|
fat: 17.34g |
| |
protein: 25.52g |
| |
carbs: 113.36g |
|
1337*
|
673
|
| Mon 4th: |
729 *
|
52%
|
fat: 25.27g |
| |
protein: 30.81g |
| |
carbs: 99.34g |
|
1376*
|
647
|
| Sun 3rd: |
925 *
|
66%
|
fat: 43.97g |
| |
protein: 36.72g |
| |
carbs: 103.25g |
|
1352*
|
427
|
| Sat 2nd: |
790 *
|
56%
|
fat: 27.12g |
| |
protein: 32.15g |
| |
carbs: 108.20g |
|
1702*
|
912
|
| Fri 1st: |
970 *
|
69%
|
fat: 36.75g |
| |
protein: 40.30g |
| |
carbs: 126.55g |
|
1448*
|
478
|
| December 2009 |
| Thu 31st: |
1133 *
|
81%
|
fat: 51.60g |
| |
protein: 55.44g |
| |
carbs: 115.92g |
|
1734*
|
601
|
| Wed 30th: |
790 *
|
56%
|
fat: 29.98g |
| |
protein: 23.51g |
| |
carbs: 117.71g |
|
1318*
|
528
|
| Tue 29th: |
853 *
|
61%
|
fat: 33.49g |
| |
protein: 32.16g |
| |
carbs: 115.27g |
|
1315*
|
462
|
