| October 2014 |
| Mon 27th: |
940 *
|
45%
|
fat: 35.46g |
| |
protein: 24.16g |
| |
carbs: 136.80g |
|
-
|
-
|
| June 2014 |
| Fri 13th: |
1158 *
|
55%
|
fat: 33.31g |
| |
protein: 50.08g |
| |
carbs: 168.27g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
1227 *
|
58%
|
fat: 47.44g |
| |
protein: 34.03g |
| |
carbs: 163.96g |
|
-
|
-
|
| Wed 7th: |
1334 *
|
64%
|
fat: 69.54g |
| |
protein: 49.10g |
| |
carbs: 128.84g |
|
-
|
-
|
| Tue 6th: |
1235 *
|
59%
|
fat: 51.96g |
| |
protein: 45.16g |
| |
carbs: 148.58g |
|
-
|
-
|
| Mon 5th: |
1537 *
|
73%
|
fat: 52.16g |
| |
protein: 57.55g |
| |
carbs: 210.83g |
|
-
|
-
|
| Thu 1st: |
1011 *
|
48%
|
fat: 33.15g |
| |
protein: 38.57g |
| |
carbs: 134.87g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1504 *
|
72%
|
fat: 54.00g |
| |
protein: 66.10g |
| |
carbs: 186.96g |
|
-
|
-
|
| Tue 29th: |
647 *
|
31%
|
fat: 21.71g |
| |
protein: 34.05g |
| |
carbs: 77.49g |
|
-
|
-
|
| Mon 28th: |
985 *
|
47%
|
fat: 26.21g |
| |
protein: 57.87g |
| |
carbs: 131.51g |
|
-
|
-
|
| Sun 27th: |
1228 *
|
58%
|
fat: 17.02g |
| |
protein: 59.99g |
| |
carbs: 213.26g |
|
-
|
-
|
| Sat 26th: |
1324 *
|
63%
|
fat: 34.77g |
| |
protein: 68.06g |
| |
carbs: 187.57g |
|
-
|
-
|
| Fri 25th: |
2004 *
|
95%
|
fat: 51.49g |
| |
protein: 52.66g |
| |
carbs: 195.36g |
|
-
|
-
|
| Thu 24th: |
957 *
|
46%
|
fat: 46.49g |
| |
protein: 54.28g |
| |
carbs: 77.94g |
|
-
|
-
|
| Wed 23rd: |
1456 *
|
69%
|
fat: 64.38g |
| |
protein: 50.93g |
| |
carbs: 127.30g |
|
-
|
-
|
| Tue 22nd: |
1668
|
79%
|
fat: 53.57g |
| |
protein: 62.53g |
| |
carbs: 231.34g |
|
-
|
-
|
| Mon 21st: |
1150 *
|
55%
|
fat: 36.95g |
| |
protein: 52.85g |
| |
carbs: 155.66g |
|
-
|
-
|
| Sun 20th: |
1211
|
58%
|
fat: 41.87g |
| |
protein: 58.18g |
| |
carbs: 152.20g |
|
1709
|
 498
|
| Sat 19th: |
1644
|
110%
|
fat: 69.34g |
| |
protein: 58.98g |
| |
carbs: 197.19g |
|
1906
|
262
|
