| September 2009 |
| Thu 10th: |
252 *
|
-
|
fat: 10.94g |
| |
protein: 16.58g |
| |
carbs: 22.77g |
|
2965*
|
 2713
|
| Wed 9th: |
1685
|
-
|
fat: 38.66g |
| |
protein: 147.57g |
| |
carbs: 186.64g |
|
2965*
|
1280
|
| Tue 8th: |
1105 *
|
-
|
fat: 33.81g |
| |
protein: 93.57g |
| |
carbs: 104.71g |
|
-
|
-
|
| Thu 3rd: |
613 *
|
-
|
fat: 19.13g |
| |
protein: 60.92g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 1st: |
1698 *
|
-
|
fat: 62.89g |
| |
protein: 88.83g |
| |
carbs: 213.28g |
|
3091*
|
1393
|
| August 2009 |
| Mon 31st: |
2508
|
-
|
fat: 76.45g |
| |
protein: 121.61g |
| |
carbs: 283.42g |
|
3052*
|
544
|
| Sun 30th: |
1895 *
|
-
|
fat: 70.65g |
| |
protein: 72.48g |
| |
carbs: 258.12g |
|
3661*
|
1766
|
| Fri 28th: |
686 *
|
-
|
fat: 26.30g |
| |
protein: 36.29g |
| |
carbs: 75.41g |
|
2979*
|
2293
|
| Thu 27th: |
1451
|
-
|
fat: 36.61g |
| |
protein: 100.31g |
| |
carbs: 191.70g |
|
3432*
|
1981
|
| Wed 26th: |
2113 *
|
-
|
fat: 69.96g |
| |
protein: 99.63g |
| |
carbs: 211.91g |
|
3083*
|
970
|
| Tue 25th: |
1843
|
-
|
fat: 58.06g |
| |
protein: 118.37g |
| |
carbs: 226.14g |
|
3200
|
1357
|
