| November 2018 |
| Mon 26th: |
353 *
|
19%
|
fat: 20.32g |
| |
protein: 21.84g |
| |
carbs: 20.47g |
|
-
|
-
|
| Sat 24th: |
789 *
|
42%
|
fat: 48.14g |
| |
protein: 42.63g |
| |
carbs: 45.98g |
|
-
|
-
|
| Fri 23rd: |
1141 *
|
61%
|
fat: 47.49g |
| |
protein: 67.85g |
| |
carbs: 122.21g |
|
-
|
-
|
| Thu 22nd: |
1582 *
|
84%
|
fat: 54.11g |
| |
protein: 53.40g |
| |
carbs: 230.19g |
|
-
|
-
|
| Wed 21st: |
2043 *
|
109%
|
fat: 51.20g |
| |
protein: 144.35g |
| |
carbs: 264.93g |
|
-
|
-
|
| Tue 20th: |
1836 *
|
98%
|
fat: 59.03g |
| |
protein: 125.79g |
| |
carbs: 206.22g |
|
-
|
-
|
| Mon 19th: |
1818 *
|
97%
|
fat: 66.17g |
| |
protein: 133.12g |
| |
carbs: 173.74g |
|
1679*
|
 139
|
| Sun 18th: |
1449 *
|
77%
|
fat: 59.35g |
| |
protein: 77.01g |
| |
carbs: 165.33g |
|
-
|
-
|
| Sat 17th: |
1188 *
|
63%
|
fat: 35.14g |
| |
protein: 50.33g |
| |
carbs: 106.69g |
|
-
|
-
|
| Fri 16th: |
1387 *
|
74%
|
fat: 44.25g |
| |
protein: 106.64g |
| |
carbs: 146.89g |
|
1679*
|
 292
|
| Thu 15th: |
2092 *
|
112%
|
fat: 85.40g |
| |
protein: 149.96g |
| |
carbs: 198.43g |
|
1738*
|
354
|
| Wed 14th: |
2113 *
|
113%
|
fat: 62.39g |
| |
protein: 152.12g |
| |
carbs: 244.58g |
|
1679*
|
434
|
| Tue 13th: |
1832 *
|
87%
|
fat: 50.76g |
| |
protein: 156.43g |
| |
carbs: 201.07g |
|
1738*
|
94
|
| Mon 12th: |
2032 *
|
97%
|
fat: 69.73g |
| |
protein: 170.39g |
| |
carbs: 190.57g |
|
1539*
|
493
|
| Fri 9th: |
943 *
|
52%
|
fat: 42.82g |
| |
protein: 72.84g |
| |
carbs: 86.47g |
|
-
|
-
|
| September 2017 |
| Tue 12th: |
340 *
|
19%
|
fat: 29.75g |
| |
protein: 15.41g |
| |
carbs: 9.58g |
|
-
|
-
|
| February 2017 |
| Mon 20th: |
97 *
|
5%
|
fat: 1.77g |
| |
protein: 18.58g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 15th: |
1182 *
|
66%
|
fat: 20.89g |
| |
protein: 193.14g |
| |
carbs: 55.92g |
|
-
|
-
|
| Tue 14th: |
922 *
|
51%
|
fat: 19.90g |
| |
protein: 172.87g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
123 *
|
7%
|
fat: 2.66g |
| |
protein: 23.07g |
| |
carbs: 0.00g |
|
-
|
-
|
