NandaLMeireles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 19th: 410 * 20%
fat: 6.44g
|
protein: 36.37g
|
carbs: 49.92g
- -
Fri 18th: 826 * 39%
fat: 26.43g
|
protein: 54.33g
|
carbs: 85.21g
- -
Thu 17th: 1155 * 55%
fat: 42.83g
|
protein: 88.22g
|
carbs: 98.13g
2230*  1075

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