| April 2023 |
| Sun 16th: |
-
|
-
|
|
1360*
|
-
|
| Sat 15th: |
-
|
-
|
|
2620*
|
-
|
| Fri 14th: |
-
|
-
|
|
1829*
|
-
|
| Thu 13th: |
-
|
-
|
|
2599*
|
-
|
| Wed 12th: |
-
|
-
|
|
1504*
|
-
|
| Tue 11th: |
-
|
-
|
|
2092*
|
-
|
| Mon 10th: |
120 *
|
8%
|
fat: 8.18g |
| |
protein: 9.00g |
| |
carbs: 2.57g |
|
2226*
|
 2106
|
| Sun 9th: |
746 *
|
50%
|
fat: 43.83g |
| |
protein: 37.43g |
| |
carbs: 53.52g |
|
1833*
|
1087
|
| Sat 8th: |
888 *
|
59%
|
fat: 39.40g |
| |
protein: 77.47g |
| |
carbs: 57.18g |
|
2645*
|
1757
|
| Fri 7th: |
1122 *
|
75%
|
fat: 52.47g |
| |
protein: 96.90g |
| |
carbs: 65.63g |
|
2045*
|
923
|
| Thu 6th: |
1189 *
|
79%
|
fat: 40.13g |
| |
protein: 98.06g |
| |
carbs: 108.64g |
|
2079*
|
890
|
| Wed 5th: |
865 *
|
58%
|
fat: 53.93g |
| |
protein: 51.73g |
| |
carbs: 45.74g |
|
1767*
|
902
|
| Tue 4th: |
-
|
-
|
|
2018*
|
-
|
| Mon 3rd: |
473 *
|
32%
|
fat: 33.46g |
| |
protein: 25.31g |
| |
carbs: 18.54g |
|
1838*
|
1365
|
| Sun 2nd: |
-
|
-
|
|
1934*
|
-
|
| Sat 1st: |
-
|
-
|
|
1816*
|
-
|
| March 2023 |
| Fri 31st: |
-
|
-
|
|
1837*
|
-
|
| Thu 30th: |
-
|
-
|
|
1599*
|
-
|
| Wed 29th: |
-
|
-
|
|
1911*
|
-
|
| Tue 28th: |
799 *
|
53%
|
fat: 43.22g |
| |
protein: 50.70g |
| |
carbs: 51.73g |
|
2455*
|
1656
|
