katricmic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 16th: 1042 * 104%
fat: 53.50g
|
protein: 37.68g
|
carbs: 109.65g
- -
Fri 8th: 19 * 2%
fat: 0.44g
|
protein: 0.98g
|
carbs: 2.52g
- -
July 2014
Fri 11th: 51 5%
fat: 0.44g
|
protein: 1.98g
|
carbs: 9.19g
- -
Thu 10th: 1336 * 134%
fat: 60.56g
|
protein: 67.52g
|
carbs: 132.72g
- -
May 2014
Sat 10th: 51 5%
fat: 0.44g
|
protein: 1.98g
|
carbs: 9.19g
- -
April 2014
Sat 26th: 401 * 40%
fat: 12.99g
|
protein: 19.26g
|
carbs: 54.61g
1809*  1408
Fri 25th: 795 * 80%
fat: 36.80g
|
protein: 41.06g
|
carbs: 72.14g
- -
Thu 24th: 524 52%
fat: 30.85g
|
protein: 33.31g
|
carbs: 27.38g
1822  1298
Wed 23rd: 821 75%
fat: 33.43g
|
protein: 40.63g
|
carbs: 88.83g
- -
Tue 22nd: 1034 94%
fat: 54.73g
|
protein: 50.34g
|
carbs: 81.02g
1602*  568
Mon 21st: 1117 102%
fat: 57.83g
|
protein: 63.92g
|
carbs: 84.20g
- -
Sun 20th: 569 52%
fat: 27.60g
|
protein: 50.97g
|
carbs: 26.99g
2205  1636
Sat 19th: 859 * 78%
fat: 30.73g
|
protein: 52.23g
|
carbs: 90.50g
1614*  755
Fri 18th: 1192 99%
fat: 61.68g
|
protein: 59.07g
|
carbs: 101.76g
1600  408
Thu 17th: 939 78%
fat: 44.10g
|
protein: 59.94g
|
carbs: 71.45g
1618*  679
Wed 16th: 1147 96%
fat: 53.63g
|
protein: 81.19g
|
carbs: 80.81g
- -
Tue 15th: 1009 84%
fat: 45.25g
|
protein: 81.41g
|
carbs: 71.97g
1614*  605

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.