| March 2024 |
| Tue 19th: |
642
|
64%
|
fat: 18.84g |
| |
protein: 19.89g |
| |
carbs: 100.12g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
608
|
61%
|
fat: 17.31g |
| |
protein: 32.21g |
| |
carbs: 80.38g |
|
-
|
-
|
| Thu 8th: |
672
|
67%
|
fat: 9.87g |
| |
protein: 20.82g |
| |
carbs: 132.85g |
|
-
|
-
|
| Wed 7th: |
1162
|
116%
|
fat: 45.96g |
| |
protein: 52.01g |
| |
carbs: 144.81g |
|
-
|
-
|
| Mon 5th: |
1083
|
108%
|
fat: 46.95g |
| |
protein: 43.59g |
| |
carbs: 131.54g |
|
2351
|
 1268
|
| Sun 4th: |
1648
|
165%
|
fat: 75.35g |
| |
protein: 44.78g |
| |
carbs: 210.39g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
961
|
96%
|
fat: 32.94g |
| |
protein: 35.83g |
| |
carbs: 140.05g |
|
2592
|
1631
|
| Mon 29th: |
155
|
16%
|
fat: 7.70g |
| |
protein: 6.19g |
| |
carbs: 16.04g |
|
2451
|
2296
|
| Thu 25th: |
686
|
69%
|
fat: 28.08g |
| |
protein: 33.60g |
| |
carbs: 76.81g |
|
-
|
-
|
| Fri 19th: |
1121
|
112%
|
fat: 47.51g |
| |
protein: 39.79g |
| |
carbs: 142.38g |
|
2606
|
1485
|
| Thu 18th: |
677
|
68%
|
fat: 19.71g |
| |
protein: 30.39g |
| |
carbs: 98.75g |
|
2419
|
1742
|
| Wed 17th: |
905
|
90%
|
fat: 46.18g |
| |
protein: 34.10g |
| |
carbs: 88.97g |
|
2640
|
1735
|
| Tue 16th: |
747
|
75%
|
fat: 21.54g |
| |
protein: 29.60g |
| |
carbs: 117.14g |
|
2624
|
1877
|
| December 2023 |
| Wed 27th: |
516
|
52%
|
fat: 14.97g |
| |
protein: 19.53g |
| |
carbs: 73.80g |
|
-
|
-
|
| Thu 14th: |
820
|
82%
|
fat: 24.99g |
| |
protein: 30.36g |
| |
carbs: 121.12g |
|
2488
|
1668
|
| Wed 13th: |
1058
|
106%
|
fat: 36.93g |
| |
protein: 34.28g |
| |
carbs: 148.54g |
|
-
|
-
|
| Tue 12th: |
1157
|
116%
|
fat: 26.41g |
| |
protein: 43.77g |
| |
carbs: 191.28g |
|
2667
|
1510
|
| Wed 6th: |
1134
|
113%
|
fat: 30.79g |
| |
protein: 56.48g |
| |
carbs: 157.65g |
|
2431
|
1297
|
| Mon 4th: |
1129
|
113%
|
fat: 28.52g |
| |
protein: 45.76g |
| |
carbs: 171.31g |
|
3076
|
1947
|
