| November 2016 |
| Wed 9th: |
777 *
|
43%
|
fat: 21.41g |
| |
protein: 23.39g |
| |
carbs: 134.32g |
|
-
|
-
|
| Tue 8th: |
1089 *
|
60%
|
fat: 54.06g |
| |
protein: 45.23g |
| |
carbs: 120.23g |
|
1702*
|
 613
|
| October 2016 |
| Mon 3rd: |
229 *
|
13%
|
fat: 6.15g |
| |
protein: 3.84g |
| |
carbs: 43.47g |
|
-
|
-
|
| August 2016 |
| Tue 16th: |
982 *
|
58%
|
fat: 43.56g |
| |
protein: 51.41g |
| |
carbs: 99.62g |
|
-
|
-
|
| July 2016 |
| Thu 14th: |
841 *
|
49%
|
fat: 15.13g |
| |
protein: 25.23g |
| |
carbs: 154.83g |
|
1738*
|
897
|
| Wed 13th: |
1153 *
|
68%
|
fat: 12.68g |
| |
protein: 42.61g |
| |
carbs: 234.97g |
|
-
|
-
|
| Wed 6th: |
1153
|
68%
|
fat: 24.78g |
| |
protein: 93.15g |
| |
carbs: 160.24g |
|
-
|
-
|
| Tue 5th: |
977 *
|
57%
|
fat: 22.24g |
| |
protein: 40.40g |
| |
carbs: 162.92g |
|
-
|
-
|
| May 2016 |
| Tue 10th: |
677 *
|
40%
|
fat: 21.02g |
| |
protein: 47.93g |
| |
carbs: 81.54g |
|
-
|
-
|
| Fri 6th: |
1158 *
|
68%
|
fat: 79.88g |
| |
protein: 77.26g |
| |
carbs: 34.57g |
|
-
|
-
|
| April 2016 |
| Thu 14th: |
851 *
|
50%
|
fat: 36.71g |
| |
protein: 35.26g |
| |
carbs: 108.42g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
1097 *
|
65%
|
fat: 32.78g |
| |
protein: 79.62g |
| |
carbs: 123.29g |
|
-
|
-
|
| Fri 11th: |
891 *
|
52%
|
fat: 47.99g |
| |
protein: 60.48g |
| |
carbs: 56.46g |
|
-
|
-
|
| Thu 10th: |
1117 *
|
66%
|
fat: 70.07g |
| |
protein: 95.91g |
| |
carbs: 26.79g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
1446 *
|
72%
|
fat: 51.15g |
| |
protein: 76.08g |
| |
carbs: 186.59g |
|
-
|
-
|
| Tue 28th: |
1126
|
56%
|
fat: 58.32g |
| |
protein: 59.80g |
| |
carbs: 92.78g |
|
-
|
-
|
| Mon 27th: |
1676 *
|
84%
|
fat: 76.62g |
| |
protein: 102.99g |
| |
carbs: 148.60g |
|
1932
|
256
|
| Thu 23rd: |
1580 *
|
79%
|
fat: 46.81g |
| |
protein: 105.49g |
| |
carbs: 177.43g |
|
-
|
-
|
| Tue 7th: |
1992 *
|
100%
|
fat: 83.88g |
| |
protein: 142.38g |
| |
carbs: 160.98g |
|
-
|
-
|
| January 2015 |
| Tue 13th: |
-
|
-
|
|
1692
|
-
|
