| January 2016 |
| Wed 6th: |
-
|
-
|
|
2807*
|
-
|
| December 2015 |
| Thu 24th: |
-
|
-
|
|
2803*
|
-
|
| Fri 4th: |
1373 *
|
53%
|
fat: 42.53g |
| |
protein: 82.27g |
| |
carbs: 158.40g |
|
-
|
-
|
| Thu 3rd: |
232 *
|
9%
|
fat: 1.64g |
| |
protein: 51.02g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2015 |
| Wed 25th: |
1568 *
|
60%
|
fat: 38.80g |
| |
protein: 150.79g |
| |
carbs: 151.71g |
|
3284*
|
 1716
|
| Sun 22nd: |
218 *
|
8%
|
fat: 9.80g |
| |
protein: 29.84g |
| |
carbs: 1.24g |
|
-
|
-
|
| Fri 20th: |
1885 *
|
72%
|
fat: 59.92g |
| |
protein: 72.60g |
| |
carbs: 217.99g |
|
2805*
|
920
|
| Thu 12th: |
457 *
|
18%
|
fat: 13.64g |
| |
protein: 17.38g |
| |
carbs: 65.51g |
|
-
|
-
|
| Sun 8th: |
1452 *
|
56%
|
fat: 62.27g |
| |
protein: 58.90g |
| |
carbs: 176.71g |
|
-
|
-
|
| Thu 5th: |
756 *
|
29%
|
fat: 6.90g |
| |
protein: 23.56g |
| |
carbs: 149.59g |
|
2805*
|
2049
|
| October 2015 |
| Mon 19th: |
240 *
|
9%
|
fat: 1.31g |
| |
protein: 7.04g |
| |
carbs: 48.60g |
|
2805*
|
2565
|
| Fri 16th: |
546 *
|
21%
|
fat: 15.15g |
| |
protein: 33.33g |
| |
carbs: 69.86g |
|
2805*
|
2259
|
| Thu 15th: |
1270 *
|
49%
|
fat: 67.56g |
| |
protein: 155.37g |
| |
carbs: 2.77g |
|
2805*
|
1535
|
| Mon 12th: |
294 *
|
11%
|
fat: 14.67g |
| |
protein: 29.07g |
| |
carbs: 13.14g |
|
2854*
|
2560
|
| Fri 9th: |
1098 *
|
42%
|
fat: 52.91g |
| |
protein: 103.25g |
| |
carbs: 46.98g |
|
3690*
|
2592
|
| September 2015 |
| Sun 27th: |
1953 *
|
75%
|
fat: 88.96g |
| |
protein: 72.33g |
| |
carbs: 222.49g |
|
2922*
|
969
|
| Sun 20th: |
146 *
|
6%
|
fat: 7.93g |
| |
protein: 7.86g |
| |
carbs: 11.03g |
|
-
|
-
|
| August 2015 |
| Sat 15th: |
2348 *
|
90%
|
fat: 107.97g |
| |
protein: 188.30g |
| |
carbs: 145.92g |
|
-
|
-
|
| Thu 6th: |
191 *
|
7%
|
fat: 1.35g |
| |
protein: 42.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
1769 *
|
68%
|
fat: 73.82g |
| |
protein: 93.03g |
| |
carbs: 180.92g |
|
-
|
-
|
| Sun 26th: |
867 *
|
33%
|
fat: 49.03g |
| |
protein: 42.23g |
| |
carbs: 66.23g |
|
-
|
-
|
