| July 2017 |
| Wed 26th: |
1382 *
|
35%
|
fat: 84.08g |
| |
protein: 128.62g |
| |
carbs: 56.04g |
|
-
|
-
|
| July 2015 |
| May 2015 |
| Sun 31st: |
1702 *
|
44%
|
fat: 54.26g |
| |
protein: 155.37g |
| |
carbs: 145.06g |
|
-
|
-
|
| Mon 25th: |
2694 *
|
69%
|
fat: 83.74g |
| |
protein: 270.19g |
| |
carbs: 208.40g |
|
-
|
-
|
| Sun 24th: |
1090 *
|
28%
|
fat: 53.59g |
| |
protein: 140.83g |
| |
carbs: 1.45g |
|
-
|
-
|
| April 2015 |
| Sun 26th: |
1463 *
|
63%
|
fat: 20.13g |
| |
protein: 228.74g |
| |
carbs: 83.14g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
407 *
|
18%
|
fat: 4.95g |
| |
protein: 41.28g |
| |
carbs: 44.43g |
|
-
|
-
|
| Fri 16th: |
402 *
|
17%
|
fat: 4.95g |
| |
protein: 41.28g |
| |
carbs: 43.43g |
|
-
|
-
|
| Thu 15th: |
2148 *
|
93%
|
fat: 24.29g |
| |
protein: 333.32g |
| |
carbs: 145.07g |
|
-
|
-
|
| Wed 14th: |
3312 *
|
143%
|
fat: 119.60g |
| |
protein: 334.52g |
| |
carbs: 214.28g |
|
-
|
-
|
| Tue 13th: |
3310 *
|
143%
|
fat: 119.51g |
| |
protein: 334.71g |
| |
carbs: 213.86g |
|
-
|
-
|
| Mon 12th: |
2194 *
|
95%
|
fat: 24.29g |
| |
protein: 342.32g |
| |
carbs: 145.07g |
|
-
|
-
|
| Sun 11th: |
2194 *
|
95%
|
fat: 24.29g |
| |
protein: 342.32g |
| |
carbs: 145.07g |
|
-
|
-
|
| Sat 10th: |
3411 *
|
147%
|
fat: 125.94g |
| |
protein: 328.68g |
| |
carbs: 261.47g |
|
-
|
-
|
| Fri 9th: |
3305 *
|
143%
|
fat: 119.56g |
| |
protein: 333.34g |
| |
carbs: 216.63g |
|
-
|
-
|
| Thu 8th: |
2034 *
|
88%
|
fat: 24.65g |
| |
protein: 310.87g |
| |
carbs: 142.47g |
|
-
|
-
|
| Wed 7th: |
2129 *
|
92%
|
fat: 25.04g |
| |
protein: 344.82g |
| |
carbs: 146.07g |
|
-
|
-
|
| Tue 6th: |
3221 *
|
139%
|
fat: 116.93g |
| |
protein: 322.73g |
| |
carbs: 209.76g |
|
-
|
-
|
| Mon 5th: |
395 *
|
17%
|
fat: 24.00g |
| |
protein: 41.00g |
| |
carbs: 1.00g |
|
-
|
-
|
