| February 2024 |
| Thu 15th: |
465 *
|
21%
|
fat: 21.62g |
| |
protein: 25.43g |
| |
carbs: 41.71g |
|
-
|
-
|
| Mon 12th: |
463 *
|
21%
|
fat: 22.15g |
| |
protein: 21.10g |
| |
carbs: 48.96g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
490 *
|
22%
|
fat: 14.21g |
| |
protein: 34.24g |
| |
carbs: 57.02g |
|
-
|
-
|
| Wed 27th: |
695 *
|
32%
|
fat: 28.79g |
| |
protein: 42.13g |
| |
carbs: 65.61g |
|
-
|
-
|
| Tue 26th: |
1642 *
|
75%
|
fat: 40.95g |
| |
protein: 63.82g |
| |
carbs: 263.49g |
|
-
|
-
|
| Mon 25th: |
1288 *
|
59%
|
fat: 32.51g |
| |
protein: 55.09g |
| |
carbs: 194.84g |
|
-
|
-
|
| Wed 13th: |
2480 *
|
113%
|
fat: 101.13g |
| |
protein: 129.92g |
| |
carbs: 266.93g |
|
-
|
-
|
| Tue 12th: |
2645 *
|
120%
|
fat: 72.19g |
| |
protein: 124.60g |
| |
carbs: 376.55g |
|
-
|
-
|
| February 2022 |
| Tue 15th: |
353 *
|
18%
|
fat: 13.75g |
| |
protein: 25.64g |
| |
carbs: 31.48g |
|
-
|
-
|
| Wed 2nd: |
1289 *
|
64%
|
fat: 59.64g |
| |
protein: 68.32g |
| |
carbs: 117.04g |
|
-
|
-
|
| Tue 1st: |
1588 *
|
79%
|
fat: 69.01g |
| |
protein: 90.53g |
| |
carbs: 144.50g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1479 *
|
74%
|
fat: 44.17g |
| |
protein: 50.21g |
| |
carbs: 172.50g |
|
-
|
-
|
| Sun 30th: |
1522 *
|
76%
|
fat: 72.37g |
| |
protein: 78.10g |
| |
carbs: 132.22g |
|
-
|
-
|
| Sat 29th: |
940 *
|
47%
|
fat: 30.47g |
| |
protein: 65.04g |
| |
carbs: 102.22g |
|
-
|
-
|
| Fri 28th: |
1798 *
|
90%
|
fat: 75.95g |
| |
protein: 125.94g |
| |
carbs: 127.94g |
|
-
|
-
|
| Thu 27th: |
1275 *
|
64%
|
fat: 45.76g |
| |
protein: 56.28g |
| |
carbs: 159.05g |
|
-
|
-
|
| Wed 26th: |
2066 *
|
103%
|
fat: 82.76g |
| |
protein: 102.75g |
| |
carbs: 232.43g |
|
-
|
-
|
| Tue 25th: |
1765 *
|
88%
|
fat: 54.63g |
| |
protein: 115.56g |
| |
carbs: 203.28g |
|
-
|
-
|
| Mon 24th: |
2031 *
|
102%
|
fat: 61.00g |
| |
protein: 112.52g |
| |
carbs: 258.94g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
863 *
|
45%
|
fat: 51.08g |
| |
protein: 33.44g |
| |
carbs: 65.63g |
|
-
|
-
|
