| November 2011 |
| Mon 28th: |
184 *
|
15%
|
fat: 2.08g |
| |
protein: 11.00g |
| |
carbs: 28.75g |
|
-
|
-
|
| Sat 26th: |
1258 *
|
105%
|
fat: 46.72g |
| |
protein: 53.74g |
| |
carbs: 153.85g |
|
1516*
|
 258
|
| Fri 25th: |
1202 *
|
100%
|
fat: 55.83g |
| |
protein: 39.04g |
| |
carbs: 136.03g |
|
1670*
|
468
|
| Thu 24th: |
1150 *
|
96%
|
fat: 47.67g |
| |
protein: 55.87g |
| |
carbs: 120.70g |
|
2218*
|
1068
|
| Wed 23rd: |
1527 *
|
127%
|
fat: 77.81g |
| |
protein: 52.01g |
| |
carbs: 154.21g |
|
1907*
|
380
|
| Tue 22nd: |
1169 *
|
97%
|
fat: 29.31g |
| |
protein: 56.58g |
| |
carbs: 166.30g |
|
1980*
|
811
|
| Mon 21st: |
1412 *
|
118%
|
fat: 41.46g |
| |
protein: 66.03g |
| |
carbs: 182.70g |
|
1902*
|
490
|
| Sun 20th: |
1302 *
|
108%
|
fat: 29.68g |
| |
protein: 75.81g |
| |
carbs: 175.50g |
|
1896*
|
594
|
| Sat 19th: |
1443 *
|
120%
|
fat: 37.31g |
| |
protein: 53.89g |
| |
carbs: 131.31g |
|
1756*
|
313
|
| Fri 18th: |
1162 *
|
97%
|
fat: 49.39g |
| |
protein: 32.50g |
| |
carbs: 148.50g |
|
1795*
|
633
|
| Thu 17th: |
1015 *
|
85%
|
fat: 17.27g |
| |
protein: 53.29g |
| |
carbs: 156.50g |
|
1923*
|
908
|
| Wed 16th: |
903 *
|
75%
|
fat: 17.78g |
| |
protein: 42.99g |
| |
carbs: 138.16g |
|
1866*
|
963
|
| Tue 15th: |
1244 *
|
104%
|
fat: 36.66g |
| |
protein: 57.20g |
| |
carbs: 173.68g |
|
-
|
-
|
| Mon 14th: |
1503 *
|
125%
|
fat: 34.46g |
| |
protein: 43.33g |
| |
carbs: 246.80g |
|
-
|
-
|
| Sun 13th: |
222 *
|
18%
|
fat: 2.78g |
| |
protein: 11.70g |
| |
carbs: 37.30g |
|
-
|
-
|
| Sat 12th: |
1467 *
|
122%
|
fat: 53.97g |
| |
protein: 48.54g |
| |
carbs: 195.33g |
|
1763*
|
296
|
| Fri 11th: |
1170 *
|
98%
|
fat: 36.17g |
| |
protein: 47.49g |
| |
carbs: 165.65g |
|
1690*
|
520
|
| Thu 10th: |
1042 *
|
87%
|
fat: 37.57g |
| |
protein: 47.99g |
| |
carbs: 132.37g |
|
2231*
|
1189
|
| Wed 9th: |
1165 *
|
97%
|
fat: 26.52g |
| |
protein: 42.09g |
| |
carbs: 197.97g |
|
1911*
|
746
|
| Tue 8th: |
1131 *
|
94%
|
fat: 32.07g |
| |
protein: 59.98g |
| |
carbs: 146.88g |
|
1862*
|
731
|
