| September 2014 |
| Tue 30th: |
254 *
|
25%
|
fat: 7.50g |
| |
protein: 11.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 29th: |
264 *
|
26%
|
fat: 14.65g |
| |
protein: 19.11g |
| |
carbs: 13.94g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
-
|
-
|
|
1305*
|
-
|
| April 2014 |
| Sun 13th: |
90 *
|
9%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 10th: |
100 *
|
10%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 9th: |
630 *
|
63%
|
fat: 12.93g |
| |
protein: 14.78g |
| |
carbs: 112.01g |
|
-
|
-
|
| Tue 8th: |
378 *
|
38%
|
fat: 15.78g |
| |
protein: 12.04g |
| |
carbs: 48.87g |
|
-
|
-
|
| Mon 7th: |
38 *
|
4%
|
fat: 1.44g |
| |
protein: 4.80g |
| |
carbs: 2.88g |
|
-
|
-
|
