| February 2014 |
| Thu 27th: |
2176 *
|
99%
|
fat: 78.58g |
| |
protein: 65.29g |
| |
carbs: 220.84g |
|
1724*
|
 452
|
| Wed 26th: |
1272 *
|
58%
|
fat: 56.81g |
| |
protein: 35.05g |
| |
carbs: 147.42g |
|
-
|
-
|
| Tue 25th: |
2102 *
|
96%
|
fat: 112.19g |
| |
protein: 68.37g |
| |
carbs: 197.62g |
|
-
|
-
|
| November 2011 |
| Tue 1st: |
429 *
|
20%
|
fat: 10.78g |
| |
protein: 19.14g |
| |
carbs: 64.27g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
725 *
|
33%
|
fat: 17.69g |
| |
protein: 14.78g |
| |
carbs: 131.21g |
|
1644*
|
 919
|
| Fri 21st: |
995 *
|
45%
|
fat: 26.52g |
| |
protein: 17.12g |
| |
carbs: 170.58g |
|
1527*
|
532
|
| Thu 20th: |
321 *
|
15%
|
fat: 7.02g |
| |
protein: 12.67g |
| |
carbs: 54.51g |
|
-
|
-
|
| Wed 19th: |
701 *
|
32%
|
fat: 16.73g |
| |
protein: 11.73g |
| |
carbs: 126.25g |
|
-
|
-
|
| Fri 7th: |
1446
|
66%
|
fat: 29.44g |
| |
protein: 41.85g |
| |
carbs: 254.46g |
|
-
|
-
|
| Thu 6th: |
1150
|
52%
|
fat: 34.91g |
| |
protein: 20.92g |
| |
carbs: 197.78g |
|
-
|
-
|
| Wed 5th: |
1850
|
84%
|
fat: 74.06g |
| |
protein: 54.34g |
| |
carbs: 258.34g |
|
-
|
-
|
| August 2011 |
| Mon 22nd: |
420 *
|
19%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 21st: |
321 *
|
15%
|
fat: 5.12g |
| |
protein: 13.23g |
| |
carbs: 54.05g |
|
2029*
|
1708
|
| February 2011 |
| Mon 21st: |
885 *
|
-
|
fat: 18.67g |
| |
protein: 22.08g |
| |
carbs: 162.78g |
|
2029*
|
1144
|
| Fri 4th: |
1283 *
|
-
|
fat: 41.25g |
| |
protein: 33.97g |
| |
carbs: 202.03g |
|
1492*
|
209
|
| Thu 3rd: |
1376 *
|
-
|
fat: 55.69g |
| |
protein: 56.93g |
| |
carbs: 165.75g |
|
1995*
|
619
|
| Wed 2nd: |
934 *
|
-
|
fat: 34.30g |
| |
protein: 24.21g |
| |
carbs: 135.17g |
|
1497*
|
563
|
