| November 2014 |
| Tue 11th: |
1182 *
|
88%
|
fat: 45.32g |
| |
protein: 45.78g |
| |
carbs: 146.85g |
|
1963*
|
 781
|
| Sat 8th: |
176 *
|
13%
|
fat: 13.41g |
| |
protein: 12.33g |
| |
carbs: 0.64g |
|
-
|
-
|
| Fri 7th: |
1446 *
|
107%
|
fat: 64.94g |
| |
protein: 61.41g |
| |
carbs: 151.32g |
|
2333*
|
887
|
| Thu 6th: |
1070 *
|
79%
|
fat: 50.05g |
| |
protein: 39.21g |
| |
carbs: 120.65g |
|
-
|
-
|
| Wed 5th: |
1079 *
|
80%
|
fat: 51.94g |
| |
protein: 78.20g |
| |
carbs: 77.03g |
|
-
|
-
|
| Tue 4th: |
1174 *
|
87%
|
fat: 45.79g |
| |
protein: 78.75g |
| |
carbs: 104.74g |
|
2333*
|
1159
|
| Mon 3rd: |
1002
|
74%
|
fat: 24.36g |
| |
protein: 56.70g |
| |
carbs: 135.31g |
|
1963*
|
961
|
| Sat 1st: |
-
|
-
|
|
2536*
|
-
|
| October 2014 |
| Sun 26th: |
-
|
-
|
|
1830*
|
-
|
| Sat 25th: |
-
|
-
|
|
1963*
|
-
|
| August 2014 |
| Sat 23rd: |
519 *
|
38%
|
fat: 18.17g |
| |
protein: 29.17g |
| |
carbs: 61.59g |
|
-
|
-
|
| Fri 22nd: |
1382 *
|
102%
|
fat: 66.77g |
| |
protein: 57.76g |
| |
carbs: 136.54g |
|
-
|
-
|
| Thu 21st: |
1844 *
|
137%
|
fat: 111.12g |
| |
protein: 84.65g |
| |
carbs: 128.53g |
|
-
|
-
|
| Wed 20th: |
914 *
|
68%
|
fat: 33.53g |
| |
protein: 39.79g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 19th: |
956 *
|
71%
|
fat: 51.19g |
| |
protein: 80.23g |
| |
carbs: 51.09g |
|
-
|
-
|
| Mon 18th: |
915 *
|
68%
|
fat: 33.90g |
| |
protein: 84.24g |
| |
carbs: 70.16g |
|
-
|
-
|
| Sun 17th: |
613 *
|
45%
|
fat: 11.67g |
| |
protein: 55.93g |
| |
carbs: 68.25g |
|
2137*
|
1524
|
| Sat 16th: |
891 *
|
66%
|
fat: 43.51g |
| |
protein: 56.56g |
| |
carbs: 69.57g |
|
-
|
-
|
| Fri 15th: |
1540 *
|
114%
|
fat: 83.78g |
| |
protein: 41.62g |
| |
carbs: 160.91g |
|
-
|
-
|
| Thu 14th: |
1123 *
|
83%
|
fat: 56.99g |
| |
protein: 71.44g |
| |
carbs: 76.50g |
|
-
|
-
|
| Wed 13th: |
1112 *
|
82%
|
fat: 41.59g |
| |
protein: 25.81g |
| |
carbs: 159.96g |
|
2167*
|
1055
|
| Tue 12th: |
1014 *
|
75%
|
fat: 33.91g |
| |
protein: 73.57g |
| |
carbs: 116.30g |
|
2167*
|
1153
|
