Juicy Jay1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 8th: 2725 * 94%
fat: 144.35g
|
protein: 154.58g
|
carbs: 199.53g
- -
September 2014
Thu 18th: 1253 * 43%
fat: 64.41g
|
protein: 101.33g
|
carbs: 62.95g
- -
July 2014
Sat 19th: - - 2398* -
April 2014
Wed 23rd: 2441 * 84%
fat: 101.31g
|
protein: 171.77g
|
carbs: 197.91g
- -
Tue 22nd: 2131 * 73%
fat: 84.35g
|
protein: 129.58g
|
carbs: 204.27g
- -
Mon 21st: 2538 * 88%
fat: 140.99g
|
protein: 136.47g
|
carbs: 180.00g
- -
Sun 20th: 2948 * 102%
fat: 159.77g
|
protein: 135.03g
|
carbs: 253.18g
- -
Sat 19th: 2079 * 72%
fat: 106.60g
|
protein: 106.60g
|
carbs: 165.08g
- -
Fri 18th: 1335 * 46%
fat: 34.67g
|
protein: 134.48g
|
carbs: 128.36g
- -
Thu 17th: 2323 * 80%
fat: 88.92g
|
protein: 116.38g
|
carbs: 271.24g
- -
Wed 16th: 2457 * 85%
fat: 103.87g
|
protein: 164.35g
|
carbs: 214.24g
- -
Tue 15th: 5533 * 191%
fat: 257.81g
|
protein: 318.06g
|
carbs: 448.66g
- -
Mon 14th: 2831 * 98%
fat: 97.65g
|
protein: 169.46g
|
carbs: 322.48g
- -
Sun 13th: 2649 * 91%
fat: 118.95g
|
protein: 122.22g
|
carbs: 274.99g
- -
Sat 12th: 2295 * 79%
fat: 115.54g
|
protein: 143.83g
|
carbs: 160.13g
- -
Fri 11th: 2753 * 95%
fat: 114.41g
|
protein: 261.13g
|
carbs: 164.46g
2398*  355
Thu 10th: 2895 * 100%
fat: 151.64g
|
protein: 220.32g
|
carbs: 156.57g
2398*  497
Wed 9th: 2583 * 89%
fat: 90.23g
|
protein: 244.09g
|
carbs: 198.48g
- -
Tue 8th: 3355 * 116%
fat: 143.81g
|
protein: 247.19g
|
carbs: 266.98g
- -
Mon 7th: 2449 * 84%
fat: 95.45g
|
protein: 177.12g
|
carbs: 212.65g
- -
Sun 6th: 3911 * 135%
fat: 141.95g
|
protein: 165.78g
|
carbs: 502.25g
- -

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