evajoellyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sun 29th: 788 * 66%
fat: 17.79g
|
protein: 27.29g
|
carbs: 135.74g
- -
November 2010
Fri 19th: 494 * -
fat: 24.47g
|
protein: 22.79g
|
carbs: 56.38g
- -
Wed 17th: 879 * -
fat: 28.50g
|
protein: 29.68g
|
carbs: 135.11g
- -
Mon 15th: 990 * -
fat: 49.00g
|
protein: 33.00g
|
carbs: 108.00g
- -
August 2010
Mon 16th: 874 -
fat: 18.38g
|
protein: 38.38g
|
carbs: 141.75g
2433*  1559
April 2010
Sat 3rd: 308 * -
fat: 1.64g
|
protein: 8.07g
|
carbs: 69.48g
- -
March 2010
Mon 22nd: 530 * -
fat: 37.00g
|
protein: 20.00g
|
carbs: 31.00g
- -
Thu 4th: 419 * -
fat: 8.53g
|
protein: 24.22g
|
carbs: 71.42g
- -
Tue 2nd: 976 * -
fat: 24.66g
|
protein: 49.47g
|
carbs: 142.57g
1636*  660
Mon 1st: 826 * -
fat: 10.72g
|
protein: 40.52g
|
carbs: 143.26g
1945*  1119
February 2010
Fri 19th: 203 * -
fat: 6.00g
|
protein: 5.00g
|
carbs: 32.15g
- -
January 2010
Fri 29th: 769 -
fat: 35.98g
|
protein: 43.40g
|
carbs: 70.72g
- -
Sat 23rd: 337 -
fat: 3.19g
|
protein: 11.52g
|
carbs: 68.67g
- -
Mon 4th: 163 -
fat: 4.68g
|
protein: 5.21g
|
carbs: 27.18g
- -
December 2009
Fri 4th: 990 * -
fat: 32.00g
|
protein: 53.50g
|
carbs: 129.00g
1469*  479
Wed 2nd: 868 * -
fat: 14.74g
|
protein: 33.52g
|
carbs: 154.62g
- -
November 2009
Sun 29th: 601 * -
fat: 24.45g
|
protein: 23.76g
|
carbs: 70.34g
- -
Tue 24th: 1006 * -
fat: 30.64g
|
protein: 63.71g
|
carbs: 124.76g
- -
October 2009
Thu 29th: 677 * -
fat: 23.30g
|
protein: 31.11g
|
carbs: 88.83g
- -
Wed 28th: 810 * -
fat: 36.00g
|
protein: 19.00g
|
carbs: 98.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.