Nade47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 10th: 1503 * -
fat: 64.77g
|
protein: 66.67g
|
carbs: 168.43g
- -
Mon 9th: 1638 * -
fat: 41.97g
|
protein: 88.72g
|
carbs: 227.93g
- -
Sun 8th: 1563 * -
fat: 39.97g
|
protein: 87.72g
|
carbs: 214.93g
- -
Sat 7th: 1896 * -
fat: 71.77g
|
protein: 106.08g
|
carbs: 218.88g
- -
Fri 6th: 1320 * -
fat: 49.46g
|
protein: 61.24g
|
carbs: 161.39g
- -
Wed 4th: 2120 * -
fat: 81.87g
|
protein: 110.46g
|
carbs: 233.71g
- -
Tue 3rd: 1519 * -
fat: 55.10g
|
protein: 67.12g
|
carbs: 195.05g
- -
Mon 2nd: 2287 * -
fat: 103.36g
|
protein: 96.32g
|
carbs: 249.14g
- -
Sun 1st: 1605 * -
fat: 82.42g
|
protein: 164.70g
|
carbs: 68.90g
- -
May 2014
Fri 30th: 1297 * -
fat: 39.59g
|
protein: 61.16g
|
carbs: 176.21g
- -
Thu 29th: 2082 * -
fat: 54.38g
|
protein: 79.62g
|
carbs: 325.10g
- -
Wed 28th: 2012 * -
fat: 72.86g
|
protein: 85.66g
|
carbs: 256.63g
- -
Tue 27th: 1490 * -
fat: 36.11g
|
protein: 67.61g
|
carbs: 225.22g
- -
Mon 26th: 1098 * -
fat: 24.17g
|
protein: 74.07g
|
carbs: 150.08g
- -
Sun 25th: 696 * -
fat: 7.37g
|
protein: 54.06g
|
carbs: 108.02g
- -
Sat 24th: 688 * -
fat: 25.01g
|
protein: 38.97g
|
carbs: 77.54g
- -
Fri 23rd: 1764 * -
fat: 66.14g
|
protein: 78.97g
|
carbs: 212.44g
- -
Thu 22nd: 1478 * -
fat: 36.17g
|
protein: 84.07g
|
carbs: 207.08g
- -
Wed 21st: 1288 * -
fat: 33.24g
|
protein: 67.38g
|
carbs: 184.43g
- -
Tue 20th: 1273 * -
fat: 32.90g
|
protein: 65.89g
|
carbs: 181.99g
- -

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