tamparick33614's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 1855 * 109%
fat: 109.02g
|
protein: 108.12g
|
carbs: 139.89g
- -
Wed 22nd: 1284 * 76%
fat: 58.79g
|
protein: 86.07g
|
carbs: 105.34g
- -
Tue 21st: 943 * 55%
fat: 44.00g
|
protein: 60.00g
|
carbs: 75.89g
- -
Mon 20th: 2016 * 119%
fat: 129.11g
|
protein: 106.15g
|
carbs: 107.80g
- -
Sun 19th: 1443 * 85%
fat: 66.13g
|
protein: 101.63g
|
carbs: 117.21g
- -
Sat 18th: 896 * 53%
fat: 24.44g
|
protein: 50.70g
|
carbs: 128.31g
- -
Fri 17th: 1287 * 76%
fat: 67.90g
|
protein: 99.10g
|
carbs: 76.75g
- -
Wed 15th: 1015 * 60%
fat: 40.91g
|
protein: 94.16g
|
carbs: 84.95g
- -
Tue 14th: 63 * 4%
fat: 0.00g
|
protein: 3.00g
|
carbs: 13.89g
- -
Mon 13th: 1188 * 70%
fat: 48.32g
|
protein: 33.90g
|
carbs: 179.53g
- -
Sun 12th: 1358 * 80%
fat: 82.18g
|
protein: 94.64g
|
carbs: 69.97g
- -
Sat 11th: 1570 * 92%
fat: 103.21g
|
protein: 84.17g
|
carbs: 88.87g
- -
Fri 10th: 1141 * 67%
fat: 52.54g
|
protein: 62.61g
|
carbs: 111.14g
- -
Thu 9th: 1878 * 110%
fat: 64.27g
|
protein: 113.85g
|
carbs: 220.55g
- -
Wed 8th: 1293 * 76%
fat: 62.55g
|
protein: 75.85g
|
carbs: 130.31g
- -
Tue 7th: 1255 * 74%
fat: 64.67g
|
protein: 52.90g
|
carbs: 125.84g
- -
Mon 6th: 1483 * 87%
fat: 68.00g
|
protein: 48.00g
|
carbs: 174.89g
- -
Sun 5th: 1332 * 78%
fat: 47.19g
|
protein: 66.88g
|
carbs: 161.10g
- -
Sat 4th: 1627 * 96%
fat: 69.64g
|
protein: 143.89g
|
carbs: 114.00g
- -
Fri 3rd: 1444 * 85%
fat: 50.67g
|
protein: 70.38g
|
carbs: 197.19g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.