saiyajinz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Thu 20th: 53 * 2%
fat: 0.14g
|
protein: 0.30g
|
carbs: 14.04g
- -
Wed 19th: 2059 * 74%
fat: 108.19g
|
protein: 93.39g
|
carbs: 195.40g
- -
Wed 12th: 1130 * 40%
fat: 44.00g
|
protein: 54.00g
|
carbs: 118.00g
- -
Tue 11th: 1470 * 52%
fat: 71.00g
|
protein: 83.00g
|
carbs: 117.00g
- -
Mon 10th: 1365 * 49%
fat: 44.61g
|
protein: 76.40g
|
carbs: 155.22g
- -
Fri 7th: 1274 * 46%
fat: 53.13g
|
protein: 57.46g
|
carbs: 140.94g
- -
Thu 6th: 1445 * 52%
fat: 66.98g
|
protein: 63.47g
|
carbs: 158.30g
- -
Wed 5th: 1476 * 53%
fat: 50.10g
|
protein: 81.05g
|
carbs: 174.65g
- -
Tue 4th: 1164 * -
fat: 29.91g
|
protein: 70.13g
|
carbs: 127.08g
- -
Mon 3rd: 2705 * -
fat: 133.70g
|
protein: 123.82g
|
carbs: 248.29g
- -
August 2009
Wed 19th: 1857 * -
fat: 79.33g
|
protein: 139.00g
|
carbs: 146.04g
- -
Tue 18th: 2683 * -
fat: 150.08g
|
protein: 132.91g
|
carbs: 207.62g
3809*  1126
Mon 17th: 1756 -
fat: 26.26g
|
protein: 75.82g
|
carbs: 304.69g
2971*  1215
Sun 16th: 2800 * -
fat: 110.10g
|
protein: 106.30g
|
carbs: 346.36g
- -
Sat 15th: 4922 * -
fat: 208.19g
|
protein: 162.11g
|
carbs: 162.58g
- -
Fri 14th: 2530 * -
fat: 60.37g
|
protein: 88.57g
|
carbs: 208.48g
2990*  460
Thu 13th: 1319 * -
fat: 53.06g
|
protein: 83.22g
|
carbs: 133.33g
3809*  2490
Wed 12th: 3090 -
fat: 129.19g
|
protein: 154.35g
|
carbs: 332.13g
3144*  54

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