toothfairy135's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 13th: 619 * 41%
fat: 19.69g
|
protein: 18.60g
|
carbs: 93.67g
- -
Sat 12th: 1505 * 100%
fat: 57.44g
|
protein: 47.24g
|
carbs: 196.92g
1549*  44
Fri 11th: 1787 * 119%
fat: 65.28g
|
protein: 52.15g
|
carbs: 247.76g
1529*  258
Thu 10th: 515 * 34%
fat: 14.80g
|
protein: 25.22g
|
carbs: 74.05g
- -
Wed 9th: 973 * 65%
fat: 19.07g
|
protein: 45.82g
|
carbs: 157.94g
1549*  576
Tue 8th: 899 * 60%
fat: 27.62g
|
protein: 25.71g
|
carbs: 146.82g
1571*  672
Mon 7th: 993 * 66%
fat: 22.85g
|
protein: 70.96g
|
carbs: 128.27g
1571*  578
Sun 6th: 1494 * 100%
fat: 39.28g
|
protein: 47.93g
|
carbs: 190.30g
1726*  232
Sat 5th: 1266 * 84%
fat: 45.26g
|
protein: 24.37g
|
carbs: 201.24g
1558*  292
Fri 4th: 1071 * 71%
fat: 20.62g
|
protein: 39.52g
|
carbs: 180.45g
1581*  510
Thu 3rd: 1171 * 78%
fat: 29.07g
|
protein: 25.15g
|
carbs: 212.48g
1861*  690
Wed 2nd: 1598 * 107%
fat: 68.09g
|
protein: 60.17g
|
carbs: 197.00g
1832*  234
Tue 1st: 869 * 58%
fat: 11.54g
|
protein: 22.22g
|
carbs: 174.56g
1746*  877
March 2014
Mon 31st: 1024 * 68%
fat: 14.97g
|
protein: 18.17g
|
carbs: 218.73g
1602*  578
Sun 30th: 1796 * 120%
fat: 69.58g
|
protein: 65.54g
|
carbs: 224.33g
1791*  5
Sat 29th: 1243 * 83%
fat: 42.33g
|
protein: 25.85g
|
carbs: 173.81g
1602*  359
Fri 28th: 1005 * 67%
fat: 36.88g
|
protein: 49.27g
|
carbs: 114.46g
1602*  597
Thu 27th: - - 1602* -
Wed 26th: 972 65%
fat: 22.15g
|
protein: 50.44g
|
carbs: 144.05g
1660*  688
Tue 18th: 1160 * -
fat: 22.07g
|
protein: 100.29g
|
carbs: 128.73g
1602*  442

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