PDarrell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sun 30th: 1314 * 63%
fat: 36.25g
|
protein: 127.29g
|
carbs: 116.52g
- -
Sat 29th: 1309 * 62%
fat: 40.44g
|
protein: 122.13g
|
carbs: 117.25g
- -
Fri 28th: 1373 * 65%
fat: 34.46g
|
protein: 146.57g
|
carbs: 118.35g
- -
Mon 24th: 1310 * -
fat: 44.59g
|
protein: 54.58g
|
carbs: 178.19g
- -

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