| April 2014 |
| Wed 9th: |
1175 *
|
90%
|
fat: 29.64g |
| |
protein: 64.96g |
| |
carbs: 163.79g |
|
-
|
-
|
| Tue 8th: |
1062 *
|
82%
|
fat: 19.12g |
| |
protein: 64.73g |
| |
carbs: 173.39g |
|
-
|
-
|
| Mon 7th: |
993 *
|
76%
|
fat: 20.00g |
| |
protein: 63.27g |
| |
carbs: 146.98g |
|
-
|
-
|
| Sun 6th: |
615 *
|
47%
|
fat: 7.96g |
| |
protein: 30.92g |
| |
carbs: 112.56g |
|
-
|
-
|
| Thu 3rd: |
1148 *
|
88%
|
fat: 42.96g |
| |
protein: 62.21g |
| |
carbs: 131.51g |
|
-
|
-
|
| Wed 2nd: |
1195
|
92%
|
fat: 26.14g |
| |
protein: 97.91g |
| |
carbs: 146.67g |
|
-
|
-
|
| Tue 1st: |
1263 *
|
97%
|
fat: 27.89g |
| |
protein: 59.33g |
| |
carbs: 197.26g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
897
|
69%
|
fat: 11.05g |
| |
protein: 59.15g |
| |
carbs: 142.67g |
|
-
|
-
|
| Sun 30th: |
1389 *
|
107%
|
fat: 33.40g |
| |
protein: 62.38g |
| |
carbs: 217.36g |
|
-
|
-
|
| Sat 29th: |
1221 *
|
94%
|
fat: 22.02g |
| |
protein: 94.63g |
| |
carbs: 168.64g |
|
-
|
-
|
| Fri 28th: |
1284 *
|
99%
|
fat: 31.09g |
| |
protein: 89.28g |
| |
carbs: 163.75g |
|
-
|
-
|
| Thu 27th: |
447 *
|
34%
|
fat: 4.38g |
| |
protein: 41.99g |
| |
carbs: 65.78g |
|
-
|
-
|
| Wed 26th: |
1425 *
|
110%
|
fat: 36.54g |
| |
protein: 103.01g |
| |
carbs: 174.98g |
|
-
|
-
|
