| April 2014 |
| Sat 12th: |
1055 *
|
36%
|
fat: 24.92g |
| |
protein: 70.41g |
| |
carbs: 138.75g |
|
2669*
|
 1614
|
| Fri 11th: |
-
|
-
|
|
2452*
|
-
|
| Thu 10th: |
-
|
-
|
|
2017*
|
-
|
| Sun 6th: |
2164 *
|
75%
|
fat: 26.04g |
| |
protein: 133.37g |
| |
carbs: 227.91g |
|
2995*
|
831
|
| Sat 5th: |
2160 *
|
74%
|
fat: 55.37g |
| |
protein: 145.30g |
| |
carbs: 220.05g |
|
2886*
|
726
|
| Fri 4th: |
1576 *
|
54%
|
fat: 48.77g |
| |
protein: 84.72g |
| |
carbs: 149.61g |
|
-
|
-
|
| Thu 3rd: |
1367 *
|
47%
|
fat: 26.00g |
| |
protein: 63.72g |
| |
carbs: 167.85g |
|
2669*
|
1302
|
| Wed 2nd: |
1419 *
|
49%
|
fat: 63.56g |
| |
protein: 74.29g |
| |
carbs: 131.99g |
|
-
|
-
|
| Tue 1st: |
1549 *
|
53%
|
fat: 71.53g |
| |
protein: 80.81g |
| |
carbs: 148.62g |
|
-
|
-
|
| March 2014 |
| Sun 30th: |
1355 *
|
47%
|
fat: 33.02g |
| |
protein: 72.96g |
| |
carbs: 163.86g |
|
2756*
|
1401
|
| Sat 29th: |
2297 *
|
79%
|
fat: 50.00g |
| |
protein: 114.82g |
| |
carbs: 298.68g |
|
2859*
|
562
|
| Fri 28th: |
2070 *
|
71%
|
fat: 51.03g |
| |
protein: 107.41g |
| |
carbs: 254.96g |
|
2712*
|
642
|
| Thu 27th: |
2058 *
|
71%
|
fat: 42.78g |
| |
protein: 134.56g |
| |
carbs: 239.97g |
|
2696*
|
638
|
| Wed 26th: |
2162 *
|
64%
|
fat: 67.53g |
| |
protein: 105.21g |
| |
carbs: 236.77g |
|
2762*
|
600
|
| Tue 25th: |
1800 *
|
69%
|
fat: 48.93g |
| |
protein: 100.93g |
| |
carbs: 192.81g |
|
2857*
|
1057
|
