| March 2020 |
| Thu 12th: |
450 *
|
25%
|
fat: 24.39g |
| |
protein: 10.29g |
| |
carbs: 55.45g |
|
-
|
-
|
| February 2020 |
| Wed 5th: |
120 *
|
7%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| January 2020 |
| Fri 24th: |
433 *
|
24%
|
fat: 18.79g |
| |
protein: 9.73g |
| |
carbs: 59.28g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
590 *
|
33%
|
fat: 18.44g |
| |
protein: 25.37g |
| |
carbs: 86.28g |
|
-
|
-
|
| Tue 24th: |
1166 *
|
65%
|
fat: 59.23g |
| |
protein: 41.36g |
| |
carbs: 122.77g |
|
-
|
-
|
| Mon 23rd: |
930 *
|
52%
|
fat: 44.00g |
| |
protein: 39.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sun 22nd: |
489 *
|
27%
|
fat: 23.61g |
| |
protein: 41.20g |
| |
carbs: 25.34g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
401 *
|
22%
|
fat: 18.08g |
| |
protein: 5.24g |
| |
carbs: 53.44g |
|
-
|
-
|
| Sun 9th: |
204 *
|
11%
|
fat: 6.47g |
| |
protein: 11.29g |
| |
carbs: 26.38g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
1388 *
|
77%
|
fat: 73.77g |
| |
protein: 43.28g |
| |
carbs: 140.51g |
|
-
|
-
|
| August 2018 |
| Tue 7th: |
183 *
|
8%
|
fat: 6.31g |
| |
protein: 2.86g |
| |
carbs: 28.12g |
|
-
|
-
|
| Mon 6th: |
767 *
|
32%
|
fat: 25.69g |
| |
protein: 26.89g |
| |
carbs: 114.64g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
826 *
|
55%
|
fat: 44.73g |
| |
protein: 22.15g |
| |
carbs: 80.35g |
|
-
|
-
|
| October 2017 |
| Wed 11th: |
422 *
|
28%
|
fat: 17.93g |
| |
protein: 25.55g |
| |
carbs: 43.81g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
513 *
|
34%
|
fat: 13.13g |
| |
protein: 37.58g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sun 30th: |
346 *
|
23%
|
fat: 14.21g |
| |
protein: 18.78g |
| |
carbs: 35.87g |
|
-
|
-
|
| Sat 29th: |
820 *
|
55%
|
fat: 14.55g |
| |
protein: 41.40g |
| |
carbs: 136.21g |
|
-
|
-
|
| Fri 28th: |
862 *
|
57%
|
fat: 36.76g |
| |
protein: 56.96g |
| |
carbs: 61.64g |
|
-
|
-
|
| Thu 27th: |
635 *
|
42%
|
fat: 17.65g |
| |
protein: 28.28g |
| |
carbs: 82.49g |
|
-
|
-
|
| March 2017 |
| Sat 11th: |
536 *
|
36%
|
fat: 21.76g |
| |
protein: 26.98g |
| |
carbs: 66.36g |
|
-
|
-
|
