| November 2012 |
| Tue 27th: |
2494 *
|
80%
|
fat: 63.74g |
| |
protein: 154.19g |
| |
carbs: 360.13g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
2056 *
|
66%
|
fat: 75.39g |
| |
protein: 45.27g |
| |
carbs: 320.59g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
867 *
|
28%
|
fat: 28.05g |
| |
protein: 36.44g |
| |
carbs: 119.19g |
|
-
|
-
|
| Tue 30th: |
1535 *
|
50%
|
fat: 16.44g |
| |
protein: 87.78g |
| |
carbs: 258.14g |
|
-
|
-
|
| Mon 29th: |
3624 *
|
117%
|
fat: 153.12g |
| |
protein: 167.60g |
| |
carbs: 428.79g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
2218 *
|
72%
|
fat: 77.87g |
| |
protein: 110.77g |
| |
carbs: 276.45g |
|
3367*
|
 1149
|
| Wed 13th: |
1335 *
|
43%
|
fat: 17.55g |
| |
protein: 48.95g |
| |
carbs: 268.64g |
|
-
|
-
|
| Tue 5th: |
1389 *
|
45%
|
fat: 25.20g |
| |
protein: 66.52g |
| |
carbs: 234.11g |
|
-
|
-
|
| Mon 4th: |
703 *
|
23%
|
fat: 30.03g |
| |
protein: 45.35g |
| |
carbs: 63.00g |
|
-
|
-
|
| March 2011 |
| Tue 29th: |
1252 *
|
40%
|
fat: 61.18g |
| |
protein: 60.83g |
| |
carbs: 117.22g |
|
-
|
-
|
| Mon 28th: |
3517 *
|
113%
|
fat: 201.14g |
| |
protein: 240.42g |
| |
carbs: 208.70g |
|
-
|
-
|
| Sun 27th: |
1277 *
|
41%
|
fat: 59.85g |
| |
protein: 65.79g |
| |
carbs: 135.39g |
|
-
|
-
|
| Thu 17th: |
2845 *
|
92%
|
fat: 105.65g |
| |
protein: 202.83g |
| |
carbs: 261.75g |
|
-
|
-
|
| Wed 16th: |
155 *
|
5%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sat 12th: |
2058 *
|
66%
|
fat: 74.38g |
| |
protein: 161.20g |
| |
carbs: 179.17g |
|
3929*
|
1871
|
| Thu 3rd: |
1281 *
|
41%
|
fat: 30.94g |
| |
protein: 127.01g |
| |
carbs: 122.55g |
|
-
|
-
|
| Wed 2nd: |
1967 *
|
63%
|
fat: 44.03g |
| |
protein: 106.93g |
| |
carbs: 337.03g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
1504 *
|
49%
|
fat: 39.84g |
| |
protein: 134.19g |
| |
carbs: 156.64g |
|
-
|
-
|
| Tue 22nd: |
3190 *
|
103%
|
fat: 126.52g |
| |
protein: 261.73g |
| |
carbs: 291.83g |
|
-
|
-
|
| Mon 21st: |
2213 *
|
71%
|
fat: 45.51g |
| |
protein: 193.35g |
| |
carbs: 298.54g |
|
-
|
-
|
