| April 2024 |
| Tue 9th: |
597 *
|
31%
|
fat: 26.89g |
| |
protein: 24.71g |
| |
carbs: 65.83g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
308 *
|
16%
|
fat: 15.95g |
| |
protein: 18.35g |
| |
carbs: 22.04g |
|
-
|
-
|
| Thu 14th: |
411 *
|
22%
|
fat: 16.01g |
| |
protein: 22.50g |
| |
carbs: 42.18g |
|
-
|
-
|
| Wed 13th: |
253 *
|
13%
|
fat: 12.38g |
| |
protein: 21.35g |
| |
carbs: 14.68g |
|
-
|
-
|
| February 2024 |
| Sat 10th: |
1302 *
|
69%
|
fat: 42.87g |
| |
protein: 73.19g |
| |
carbs: 154.34g |
|
-
|
-
|
| Fri 9th: |
653 *
|
34%
|
fat: 31.97g |
| |
protein: 44.67g |
| |
carbs: 43.95g |
|
-
|
-
|
| October 2023 |
| Sun 8th: |
1523 *
|
80%
|
fat: 67.53g |
| |
protein: 92.63g |
| |
carbs: 135.35g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
538 *
|
28%
|
fat: 17.74g |
| |
protein: 16.71g |
| |
carbs: 77.20g |
|
-
|
-
|
| Mon 7th: |
880 *
|
46%
|
fat: 28.25g |
| |
protein: 26.69g |
| |
carbs: 133.74g |
|
-
|
-
|
| Sat 5th: |
488 *
|
26%
|
fat: 15.53g |
| |
protein: 21.24g |
| |
carbs: 62.47g |
|
-
|
-
|
| Thu 3rd: |
842 *
|
44%
|
fat: 36.63g |
| |
protein: 30.07g |
| |
carbs: 106.34g |
|
-
|
-
|
| Wed 2nd: |
956 *
|
50%
|
fat: 29.42g |
| |
protein: 54.20g |
| |
carbs: 121.01g |
|
-
|
-
|
| Tue 1st: |
775 *
|
41%
|
fat: 24.51g |
| |
protein: 22.58g |
| |
carbs: 128.24g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
488 *
|
26%
|
fat: 22.09g |
| |
protein: 17.09g |
| |
carbs: 57.24g |
|
-
|
-
|
| Sun 30th: |
999 *
|
53%
|
fat: 53.59g |
| |
protein: 30.21g |
| |
carbs: 108.90g |
|
-
|
-
|
| Sat 29th: |
1077 *
|
57%
|
fat: 44.28g |
| |
protein: 59.86g |
| |
carbs: 119.67g |
|
-
|
-
|
| Fri 28th: |
1843 *
|
97%
|
fat: 79.90g |
| |
protein: 58.56g |
| |
carbs: 223.78g |
|
-
|
-
|
| Thu 27th: |
1594 *
|
84%
|
fat: 78.27g |
| |
protein: 75.45g |
| |
carbs: 142.10g |
|
-
|
-
|
| Wed 26th: |
1775 *
|
93%
|
fat: 94.48g |
| |
protein: 69.82g |
| |
carbs: 151.45g |
|
-
|
-
|
| Tue 25th: |
1724 *
|
91%
|
fat: 75.15g |
| |
protein: 113.22g |
| |
carbs: 142.93g |
|
-
|
-
|
