denette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Thu 4th: 355 * 22%
fat: 9.50g
|
protein: 9.50g
|
carbs: 55.50g
- -
July 2011
Fri 29th: 526 * 33%
fat: 0.11g
|
protein: 0.96g
|
carbs: 24.16g
- -
Thu 28th: 1513 * 95%
fat: 62.10g
|
protein: 94.27g
|
carbs: 151.10g
- -
Wed 27th: 1780 111%
fat: 75.89g
|
protein: 70.54g
|
carbs: 200.72g
2708*  928
Tue 26th: 352 22%
fat: 15.40g
|
protein: 11.57g
|
carbs: 42.09g
2738*  2386
January 2010
Mon 18th: - - 2371* -
Mon 11th: - - 2394* -
Sun 10th: - - 2203* -
August 2009
Wed 12th: 893 * -
fat: 15.76g
|
protein: 38.99g
|
carbs: 73.43g
2298*  1405
Tue 11th: 363 * -
fat: 15.00g
|
protein: 16.10g
|
carbs: 15.82g
2215*  1852

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