legallybrunette16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Thu 10th: 524 * 35%
fat: 19.03g
|
protein: 21.04g
|
carbs: 63.29g
- -
Wed 9th: 1636 * 109%
fat: 77.26g
|
protein: 70.43g
|
carbs: 182.54g
- -
Mon 7th: 1741 * 116%
fat: 74.62g
|
protein: 53.68g
|
carbs: 237.28g
- -
Fri 4th: 994 * 66%
fat: 27.00g
|
protein: 70.53g
|
carbs: 129.97g
4046*  3052
Thu 3rd: 1200 * 80%
fat: 26.16g
|
protein: 76.99g
|
carbs: 156.35g
- -
Wed 2nd: 1575 * 105%
fat: 20.00g
|
protein: 65.96g
|
carbs: 274.72g
- -
Tue 1st: 2095 140%
fat: 50.43g
|
protein: 106.82g
|
carbs: 298.61g
3675*  1580
March 2015
Thu 12th: 2206 * 147%
fat: 93.75g
|
protein: 89.05g
|
carbs: 268.51g
2987*  781
Wed 11th: 2630 * 175%
fat: 98.03g
|
protein: 101.25g
|
carbs: 339.81g
3188*  558
Tue 10th: 2050 * 137%
fat: 67.00g
|
protein: 122.00g
|
carbs: 241.00g
3601*  1551
December 2014
Tue 2nd: 383 * 26%
fat: 7.21g
|
protein: 16.08g
|
carbs: 65.13g
- -
Mon 1st: 1090 * 73%
fat: 28.58g
|
protein: 33.78g
|
carbs: 195.17g
- -
April 2014
Sun 6th: 1374 * 92%
fat: 33.47g
|
protein: 56.07g
|
carbs: 218.74g
- -
March 2014
Sat 22nd: 1652 110%
fat: 42.64g
|
protein: 67.66g
|
carbs: 245.26g
2820*  1168
Fri 21st: 1521 * 101%
fat: 49.81g
|
protein: 57.84g
|
carbs: 214.81g
2996*  1475
Thu 20th: 2183 * 146%
fat: 46.17g
|
protein: 91.32g
|
carbs: 354.09g
3106*  923
Wed 19th: 1436 96%
fat: 34.06g
|
protein: 52.83g
|
carbs: 230.77g
2571*  1135
Tue 18th: 1399 93%
fat: 37.00g
|
protein: 61.17g
|
carbs: 203.70g
2614*  1215

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.