noel prunty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 7th: 2703 * 100%
fat: 82.19g
|
protein: 139.44g
|
carbs: 363.36g
- -
Sun 6th: 8647 * 320%
fat: 358.35g
|
protein: 287.32g
|
carbs: 819.66g
- -
Sat 5th: 2189 * 81%
fat: 84.84g
|
protein: 79.08g
|
carbs: 282.31g
- -
Fri 4th: 1509 * 56%
fat: 44.45g
|
protein: 54.90g
|
carbs: 221.64g
- -
Thu 3rd: 1622 * 60%
fat: 78.48g
|
protein: 81.11g
|
carbs: 140.50g
- -
Wed 2nd: 1643 * 61%
fat: 58.76g
|
protein: 51.32g
|
carbs: 234.76g
- -
Tue 1st: 2517 * 93%
fat: 83.53g
|
protein: 100.60g
|
carbs: 337.60g
- -
March 2014
Mon 24th: 2493 92%
fat: 82.87g
|
protein: 96.98g
|
carbs: 341.89g
- -
Tue 18th: 1019 * 38%
fat: 54.28g
|
protein: 36.95g
|
carbs: 93.10g
- -

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