| April 2024 |
| Sat 6th: |
1058 *
|
66%
|
fat: 22.06g |
| |
protein: 89.53g |
| |
carbs: 128.12g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
822 *
|
51%
|
fat: 18.30g |
| |
protein: 67.93g |
| |
carbs: 95.70g |
|
-
|
-
|
| Tue 12th: |
277 *
|
17%
|
fat: 13.80g |
| |
protein: 21.93g |
| |
carbs: 15.01g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
277 *
|
17%
|
fat: 5.92g |
| |
protein: 19.84g |
| |
carbs: 34.70g |
|
-
|
-
|
| Thu 22nd: |
1518 *
|
95%
|
fat: 41.86g |
| |
protein: 66.03g |
| |
carbs: 221.54g |
|
-
|
-
|
| Wed 21st: |
1542 *
|
96%
|
fat: 62.35g |
| |
protein: 89.63g |
| |
carbs: 153.30g |
|
1562*
|
 20
|
| Tue 20th: |
1501 *
|
94%
|
fat: 57.03g |
| |
protein: 167.10g |
| |
carbs: 73.54g |
|
-
|
-
|
| Sun 18th: |
2297 *
|
144%
|
fat: 133.34g |
| |
protein: 113.32g |
| |
carbs: 158.25g |
|
-
|
-
|
| Fri 16th: |
831 *
|
52%
|
fat: 33.82g |
| |
protein: 70.23g |
| |
carbs: 57.77g |
|
-
|
-
|
| Wed 14th: |
695 *
|
43%
|
fat: 24.77g |
| |
protein: 43.14g |
| |
carbs: 74.96g |
|
-
|
-
|
| Tue 13th: |
527 *
|
33%
|
fat: 20.59g |
| |
protein: 69.72g |
| |
carbs: 7.75g |
|
1613*
|
1086
|
| Mon 12th: |
543 *
|
34%
|
fat: 20.77g |
| |
protein: 28.37g |
| |
carbs: 56.44g |
|
-
|
-
|
| Sun 11th: |
217 *
|
14%
|
fat: 6.38g |
| |
protein: 21.41g |
| |
carbs: 13.96g |
|
-
|
-
|
| Fri 9th: |
828 *
|
52%
|
fat: 33.16g |
| |
protein: 42.17g |
| |
carbs: 94.71g |
|
-
|
-
|
| Thu 8th: |
622 *
|
39%
|
fat: 13.93g |
| |
protein: 61.39g |
| |
carbs: 61.65g |
|
-
|
-
|
| Tue 6th: |
239 *
|
15%
|
fat: 11.18g |
| |
protein: 16.91g |
| |
carbs: 13.63g |
|
-
|
-
|
| Mon 5th: |
635 *
|
40%
|
fat: 28.08g |
| |
protein: 44.75g |
| |
carbs: 48.01g |
|
-
|
-
|
| Sat 3rd: |
277 *
|
17%
|
fat: 5.92g |
| |
protein: 19.84g |
| |
carbs: 34.70g |
|
-
|
-
|
| Fri 2nd: |
277 *
|
17%
|
fat: 5.92g |
| |
protein: 19.84g |
| |
carbs: 34.70g |
|
-
|
-
|
| Thu 1st: |
550 *
|
34%
|
fat: 14.22g |
| |
protein: 34.64g |
| |
carbs: 69.70g |
|
-
|
-
|
