| April 2014 |
| Fri 18th: |
890 *
|
53%
|
fat: 28.50g |
| |
protein: 103.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 16th: |
830 *
|
49%
|
fat: 21.50g |
| |
protein: 94.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 15th: |
828 *
|
49%
|
fat: 16.36g |
| |
protein: 111.89g |
| |
carbs: 76.19g |
|
-
|
-
|
| Mon 14th: |
1015 *
|
60%
|
fat: 78.87g |
| |
protein: 64.83g |
| |
carbs: 20.72g |
|
-
|
-
|
| Sun 13th: |
1282 *
|
76%
|
fat: 96.09g |
| |
protein: 81.36g |
| |
carbs: 46.36g |
|
-
|
-
|
| Sat 12th: |
1142 *
|
68%
|
fat: 96.09g |
| |
protein: 59.36g |
| |
carbs: 14.36g |
|
-
|
-
|
| Fri 11th: |
958 *
|
57%
|
fat: 84.49g |
| |
protein: 47.96g |
| |
carbs: 4.29g |
|
-
|
-
|
| Thu 10th: |
1195 *
|
71%
|
fat: 102.98g |
| |
protein: 63.46g |
| |
carbs: 6.72g |
|
-
|
-
|
| Wed 9th: |
1121 *
|
67%
|
fat: 90.26g |
| |
protein: 72.53g |
| |
carbs: 6.72g |
|
-
|
-
|
| Tue 8th: |
1106 *
|
66%
|
fat: 86.06g |
| |
protein: 69.32g |
| |
carbs: 24.65g |
|
-
|
-
|
| Mon 7th: |
955 *
|
-
|
fat: 80.36g |
| |
protein: 54.34g |
| |
carbs: 1.72g |
|
-
|
-
|
| Sun 6th: |
1490 *
|
-
|
fat: 115.24g |
| |
protein: 106.89g |
| |
carbs: 1.45g |
|
-
|
-
|
| Sat 5th: |
1193 *
|
-
|
fat: 99.99g |
| |
protein: 65.11g |
| |
carbs: 8.58g |
|
-
|
-
|
| Fri 4th: |
1127 *
|
-
|
fat: 96.68g |
| |
protein: 53.17g |
| |
carbs: 14.36g |
|
-
|
-
|
| Thu 3rd: |
984 *
|
-
|
fat: 89.44g |
| |
protein: 42.38g |
| |
carbs: 4.64g |
|
-
|
-
|
| Wed 2nd: |
1265 *
|
-
|
fat: 117.56g |
| |
protein: 49.61g |
| |
carbs: 4.28g |
|
-
|
-
|
| Tue 1st: |
1103 *
|
-
|
fat: 97.20g |
| |
protein: 53.81g |
| |
carbs: 6.28g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
948 *
|
-
|
fat: 87.61g |
| |
protein: 36.48g |
| |
carbs: 10.21g |
|
-
|
-
|
| Sun 30th: |
898
|
-
|
fat: 88.65g |
| |
protein: 24.12g |
| |
carbs: 9.36g |
|
-
|
-
|
| Sat 29th: |
932 *
|
-
|
fat: 93.68g |
| |
protein: 22.04g |
| |
carbs: 18.71g |
|
-
|
-
|
