amylynnx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Thu 30th: 1901 * 112%
fat: 88.56g
|
protein: 83.45g
|
carbs: 198.97g
1934*  33
Sat 4th: 1508 * 89%
fat: 28.45g
|
protein: 38.43g
|
carbs: 158.76g
- -
Wed 1st: 1338 * 79%
fat: 57.87g
|
protein: 70.81g
|
carbs: 150.27g
- -
May 2011
Tue 31st: 90 * 5%
fat: 2.00g
|
protein: 2.00g
|
carbs: 18.00g
- -
May 2010
Sat 22nd: 110 * 6%
fat: 0.00g
|
protein: 0.90g
|
carbs: 6.60g
- -
April 2010
Fri 30th: 640 * 38%
fat: 42.00g
|
protein: 22.00g
|
carbs: 40.00g
- -
Thu 29th: 866 * 51%
fat: 21.81g
|
protein: 33.92g
|
carbs: 147.02g
- -
Wed 28th: 452 * 27%
fat: 8.72g
|
protein: 15.64g
|
carbs: 84.29g
- -
Tue 27th: 912 * 54%
fat: 38.25g
|
protein: 44.89g
|
carbs: 98.79g
- -
Tue 20th: 987 * 58%
fat: 40.54g
|
protein: 47.57g
|
carbs: 114.36g
- -
Mon 19th: 1095 * 64%
fat: 41.52g
|
protein: 66.56g
|
carbs: 128.40g
- -
Thu 15th: 989 * 58%
fat: 26.30g
|
protein: 48.73g
|
carbs: 139.21g
- -
Wed 14th: 235 * 14%
fat: 7.13g
|
protein: 7.58g
|
carbs: 38.48g
- -
Tue 13th: 732 * 43%
fat: 28.47g
|
protein: 41.21g
|
carbs: 77.96g
- -
Mon 12th: 229 * 13%
fat: 8.70g
|
protein: 4.76g
|
carbs: 35.00g
- -
Wed 7th: 823 * 48%
fat: 32.68g
|
protein: 41.41g
|
carbs: 73.25g
- -
Mon 5th: 378 * 22%
fat: 13.57g
|
protein: 7.75g
|
carbs: 68.04g
- -
Thu 1st: 891 * 52%
fat: 38.43g
|
protein: 67.06g
|
carbs: 71.13g
- -
March 2010
Wed 10th: 262 * 15%
fat: 8.16g
|
protein: 9.23g
|
carbs: 39.39g
- -
Tue 9th: 980 * 58%
fat: 40.53g
|
protein: 43.49g
|
carbs: 107.35g
- -

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