| January 2012 |
| Tue 24th: |
1230 *
|
62%
|
fat: 22.00g |
| |
protein: 81.94g |
| |
carbs: 198.47g |
|
-
|
-
|
| Mon 23rd: |
1130 *
|
56%
|
fat: 54.55g |
| |
protein: 34.78g |
| |
carbs: 136.69g |
|
-
|
-
|
| February 2011 |
| Mon 14th: |
1863 *
|
93%
|
fat: 79.54g |
| |
protein: 95.51g |
| |
carbs: 143.95g |
|
3096*
|
 1233
|
| Sat 12th: |
1381 *
|
69%
|
fat: 41.50g |
| |
protein: 90.43g |
| |
carbs: 185.31g |
|
2470*
|
1089
|
| Fri 11th: |
1629 *
|
81%
|
fat: 62.66g |
| |
protein: 107.61g |
| |
carbs: 192.32g |
|
2720*
|
1091
|
| Thu 10th: |
1925 *
|
96%
|
fat: 97.89g |
| |
protein: 105.81g |
| |
carbs: 176.76g |
|
2520*
|
595
|
| Wed 9th: |
1224 *
|
61%
|
fat: 38.34g |
| |
protein: 89.18g |
| |
carbs: 151.59g |
|
2750*
|
1526
|
| Tue 8th: |
1518 *
|
76%
|
fat: 65.27g |
| |
protein: 95.86g |
| |
carbs: 145.08g |
|
3071*
|
1553
|
| Mon 7th: |
1638 *
|
82%
|
fat: 67.53g |
| |
protein: 96.54g |
| |
carbs: 166.51g |
|
3129*
|
1491
|
| Sun 6th: |
420 *
|
21%
|
fat: 7.09g |
| |
protein: 15.42g |
| |
carbs: 79.22g |
|
-
|
-
|
| Sat 5th: |
2120 *
|
106%
|
fat: 110.22g |
| |
protein: 118.33g |
| |
carbs: 173.64g |
|
2570*
|
450
|
| Fri 4th: |
2057 *
|
103%
|
fat: 83.23g |
| |
protein: 96.44g |
| |
carbs: 240.49g |
|
3579*
|
1522
|
| Thu 3rd: |
1489 *
|
74%
|
fat: 64.66g |
| |
protein: 73.90g |
| |
carbs: 157.57g |
|
3096*
|
1607
|
| Wed 2nd: |
1673 *
|
84%
|
fat: 59.48g |
| |
protein: 60.96g |
| |
carbs: 228.15g |
|
2600*
|
927
|
| Tue 1st: |
1662 *
|
83%
|
fat: 48.23g |
| |
protein: 129.33g |
| |
carbs: 193.61g |
|
3154*
|
1492
|
| January 2011 |
| Mon 31st: |
1480 *
|
74%
|
fat: 37.59g |
| |
protein: 104.11g |
| |
carbs: 201.95g |
|
2895*
|
1415
|
| Sat 29th: |
1155 *
|
58%
|
fat: 30.45g |
| |
protein: 75.50g |
| |
carbs: 155.93g |
|
3271*
|
2116
|
| Fri 28th: |
1376 *
|
69%
|
fat: 41.72g |
| |
protein: 99.32g |
| |
carbs: 164.20g |
|
3421*
|
2045
|
| Thu 27th: |
1753 *
|
88%
|
fat: 85.94g |
| |
protein: 93.39g |
| |
carbs: 158.56g |
|
2700*
|
947
|
| Wed 26th: |
337 *
|
17%
|
fat: 3.33g |
| |
protein: 22.17g |
| |
carbs: 56.20g |
|
-
|
-
|
