| October 2015 |
| Sun 18th: |
120 *
|
5%
|
fat: 0.50g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| September 2015 |
| Tue 22nd: |
887 *
|
34%
|
fat: 66.50g |
| |
protein: 48.24g |
| |
carbs: 27.40g |
|
-
|
-
|
| Sun 13th: |
675 *
|
26%
|
fat: 43.50g |
| |
protein: 45.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 12th: |
540 *
|
21%
|
fat: 41.70g |
| |
protein: 23.92g |
| |
carbs: 18.42g |
|
-
|
-
|
| Fri 11th: |
699 *
|
27%
|
fat: 36.71g |
| |
protein: 48.43g |
| |
carbs: 54.04g |
|
-
|
-
|
| Thu 10th: |
1269 *
|
49%
|
fat: 84.12g |
| |
protein: 84.18g |
| |
carbs: 65.75g |
|
-
|
-
|
| Wed 9th: |
1054 *
|
41%
|
fat: 46.28g |
| |
protein: 113.67g |
| |
carbs: 54.40g |
|
-
|
-
|
| Tue 8th: |
1768 *
|
68%
|
fat: 126.61g |
| |
protein: 107.64g |
| |
carbs: 60.23g |
|
-
|
-
|
| Mon 7th: |
1340 *
|
52%
|
fat: 80.24g |
| |
protein: 114.52g |
| |
carbs: 49.88g |
|
-
|
-
|
| Sun 6th: |
985 *
|
38%
|
fat: 44.86g |
| |
protein: 70.22g |
| |
carbs: 93.01g |
|
-
|
-
|
| Sat 5th: |
1244 *
|
48%
|
fat: 75.35g |
| |
protein: 89.92g |
| |
carbs: 63.07g |
|
-
|
-
|
| Fri 4th: |
1204 *
|
46%
|
fat: 63.34g |
| |
protein: 100.36g |
| |
carbs: 74.48g |
|
-
|
-
|
| Thu 3rd: |
1876 *
|
72%
|
fat: 117.63g |
| |
protein: 172.51g |
| |
carbs: 30.07g |
|
-
|
-
|
| Wed 2nd: |
1234 *
|
47%
|
fat: 62.45g |
| |
protein: 101.13g |
| |
carbs: 65.44g |
|
-
|
-
|
| March 2014 |
| Tue 18th: |
391 *
|
15%
|
fat: 26.73g |
| |
protein: 15.55g |
| |
carbs: 19.41g |
|
-
|
-
|
| Mon 17th: |
4225 *
|
162%
|
fat: 310.05g |
| |
protein: 265.21g |
| |
carbs: 82.09g |
|
-
|
-
|
| Fri 14th: |
776 *
|
30%
|
fat: 43.46g |
| |
protein: 43.82g |
| |
carbs: 60.71g |
|
-
|
-
|
| Thu 13th: |
1123 *
|
43%
|
fat: 70.72g |
| |
protein: 52.68g |
| |
carbs: 77.83g |
|
-
|
-
|
| Sat 8th: |
838 *
|
-
|
fat: 51.22g |
| |
protein: 61.97g |
| |
carbs: 32.99g |
|
-
|
-
|
