AriMari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sun 23rd: 844 * 56%
fat: 69.02g
|
protein: 36.22g
|
carbs: 17.68g
- -
Sat 22nd: 387 * 26%
fat: 16.53g
|
protein: 49.49g
|
carbs: 8.12g
- -
Thu 13th: 787 * 52%
fat: 27.58g
|
protein: 22.93g
|
carbs: 118.99g
3498*  2711
Wed 12th: 1690 * 113%
fat: 70.49g
|
protein: 87.74g
|
carbs: 173.22g
3562*  1872
Tue 11th: 927 * 62%
fat: 26.04g
|
protein: 29.53g
|
carbs: 159.80g
4848*  3921
Mon 10th: 1682 * 112%
fat: 99.97g
|
protein: 39.35g
|
carbs: 176.03g
4141*  2459
Sun 9th: 563 * 38%
fat: 14.31g
|
protein: 46.46g
|
carbs: 76.78g
3472*  2909
Sat 8th: 1214 * 81%
fat: 26.34g
|
protein: 52.88g
|
carbs: 200.98g
3472*  2258
Fri 7th: 760 * 51%
fat: 27.00g
|
protein: 24.00g
|
carbs: 93.00g
3343*  2583

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