| June 2024 |
| Wed 12th: |
743 *
|
50%
|
fat: 23.18g |
| |
protein: 40.25g |
| |
carbs: 95.40g |
|
-
|
-
|
| Mon 10th: |
282 *
|
19%
|
fat: 16.93g |
| |
protein: 22.59g |
| |
carbs: 9.12g |
|
-
|
-
|
| Thu 6th: |
393 *
|
26%
|
fat: 26.52g |
| |
protein: 14.22g |
| |
carbs: 23.66g |
|
-
|
-
|
| Wed 5th: |
962 *
|
64%
|
fat: 40.16g |
| |
protein: 55.20g |
| |
carbs: 91.12g |
|
-
|
-
|
| Tue 4th: |
1044 *
|
70%
|
fat: 42.27g |
| |
protein: 32.98g |
| |
carbs: 132.30g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1153 *
|
77%
|
fat: 52.90g |
| |
protein: 64.44g |
| |
carbs: 101.88g |
|
-
|
-
|
| Wed 29th: |
976 *
|
65%
|
fat: 31.08g |
| |
protein: 38.04g |
| |
carbs: 138.35g |
|
-
|
-
|
| Thu 16th: |
788 *
|
53%
|
fat: 23.87g |
| |
protein: 42.60g |
| |
carbs: 98.72g |
|
-
|
-
|
| Tue 14th: |
1026 *
|
68%
|
fat: 48.26g |
| |
protein: 56.14g |
| |
carbs: 86.51g |
|
-
|
-
|
| Fri 10th: |
416 *
|
28%
|
fat: 13.19g |
| |
protein: 13.97g |
| |
carbs: 59.53g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1198 *
|
80%
|
fat: 32.76g |
| |
protein: 27.86g |
| |
carbs: 200.38g |
|
-
|
-
|
| Thu 25th: |
1018 *
|
68%
|
fat: 40.77g |
| |
protein: 52.07g |
| |
carbs: 106.53g |
|
2026*
|
 1008
|
| Wed 17th: |
833 *
|
56%
|
fat: 22.67g |
| |
protein: 31.16g |
| |
carbs: 126.46g |
|
-
|
-
|
| Tue 16th: |
540 *
|
36%
|
fat: 20.54g |
| |
protein: 10.42g |
| |
carbs: 79.54g |
|
-
|
-
|
| Mon 8th: |
418 *
|
28%
|
fat: 22.00g |
| |
protein: 32.16g |
| |
carbs: 21.81g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
922 *
|
61%
|
fat: 26.86g |
| |
protein: 35.12g |
| |
carbs: 150.56g |
|
-
|
-
|
| Sat 23rd: |
585 *
|
39%
|
fat: 14.81g |
| |
protein: 26.23g |
| |
carbs: 97.84g |
|
-
|
-
|
| Fri 22nd: |
1261 *
|
84%
|
fat: 62.48g |
| |
protein: 36.59g |
| |
carbs: 145.02g |
|
-
|
-
|
| Thu 21st: |
747 *
|
50%
|
fat: 34.21g |
| |
protein: 34.80g |
| |
carbs: 90.35g |
|
2046*
|
1299
|
| Wed 20th: |
1488 *
|
99%
|
fat: 62.83g |
| |
protein: 40.25g |
| |
carbs: 188.30g |
|
2440*
|
952
|
