| August 2019 |
| Tue 6th: |
2675 *
|
86%
|
fat: 137.47g |
| |
protein: 103.26g |
| |
carbs: 250.98g |
|
-
|
-
|
| Thu 1st: |
630 *
|
20%
|
fat: 39.00g |
| |
protein: 22.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| June 2019 |
| Mon 10th: |
450 *
|
15%
|
fat: 9.50g |
| |
protein: 8.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| May 2019 |
| Thu 9th: |
420 *
|
14%
|
fat: 26.00g |
| |
protein: 10.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
770 *
|
25%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.31g |
|
3293*
|
 2523
|
| July 2018 |
| Mon 23rd: |
1630 *
|
53%
|
fat: 99.00g |
| |
protein: 57.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| March 2018 |
| Tue 6th: |
2050 *
|
66%
|
fat: 99.00g |
| |
protein: 80.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Mon 5th: |
1730 *
|
56%
|
fat: 82.50g |
| |
protein: 72.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
1156 *
|
37%
|
fat: 54.33g |
| |
protein: 49.18g |
| |
carbs: 133.84g |
|
-
|
-
|
| November 2017 |
| Wed 15th: |
1665 *
|
54%
|
fat: 83.89g |
| |
protein: 50.22g |
| |
carbs: 181.54g |
|
-
|
-
|
| Wed 8th: |
1784 *
|
51%
|
fat: 79.00g |
| |
protein: 74.00g |
| |
carbs: 186.50g |
|
-
|
-
|
| Mon 6th: |
1905 *
|
54%
|
fat: 74.50g |
| |
protein: 43.50g |
| |
carbs: 234.00g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
1560 *
|
45%
|
fat: 77.00g |
| |
protein: 53.00g |
| |
carbs: 166.50g |
|
-
|
-
|
| Wed 25th: |
2005 *
|
57%
|
fat: 69.00g |
| |
protein: 79.00g |
| |
carbs: 281.00g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
2388 *
|
82%
|
fat: 84.39g |
| |
protein: 159.88g |
| |
carbs: 231.50g |
|
-
|
-
|
| Tue 7th: |
2171 *
|
75%
|
fat: 88.14g |
| |
protein: 152.15g |
| |
carbs: 187.44g |
|
-
|
-
|
| Mon 6th: |
898 *
|
31%
|
fat: 19.56g |
| |
protein: 63.37g |
| |
carbs: 114.27g |
|
-
|
-
|
| September 2014 |
| Fri 19th: |
1474 *
|
51%
|
fat: 19.91g |
| |
protein: 111.11g |
| |
carbs: 202.96g |
|
-
|
-
|
| Wed 17th: |
3274 *
|
113%
|
fat: 78.47g |
| |
protein: 211.90g |
| |
carbs: 354.43g |
|
-
|
-
|
| Mon 8th: |
797 *
|
27%
|
fat: 12.39g |
| |
protein: 82.65g |
| |
carbs: 86.86g |
|
-
|
-
|
