| September 2014 |
| Mon 22nd: |
1274
|
106%
|
fat: 98.64g |
| |
protein: 69.48g |
| |
carbs: 27.66g |
|
-
|
-
|
| Fri 19th: |
1393
|
82%
|
fat: 116.27g |
| |
protein: 67.09g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 18th: |
1350 *
|
79%
|
fat: 107.53g |
| |
protein: 72.23g |
| |
carbs: 26.25g |
|
-
|
-
|
| Sun 7th: |
425 *
|
25%
|
fat: 39.14g |
| |
protein: 10.35g |
| |
carbs: 12.55g |
|
-
|
-
|
| Sat 6th: |
3827 *
|
225%
|
fat: 283.59g |
| |
protein: 124.58g |
| |
carbs: 228.84g |
|
-
|
-
|
| August 2014 |
| Wed 13th: |
1311 *
|
77%
|
fat: 108.92g |
| |
protein: 64.83g |
| |
carbs: 18.63g |
|
-
|
-
|
| Tue 12th: |
1043 *
|
61%
|
fat: 83.96g |
| |
protein: 54.34g |
| |
carbs: 21.54g |
|
-
|
-
|
| Mon 11th: |
1344 *
|
79%
|
fat: 112.31g |
| |
protein: 62.66g |
| |
carbs: 28.89g |
|
-
|
-
|
| July 2014 |
| Fri 25th: |
1460
|
86%
|
fat: 117.82g |
| |
protein: 77.76g |
| |
carbs: 30.72g |
|
-
|
-
|
| Thu 24th: |
1215 *
|
71%
|
fat: 95.79g |
| |
protein: 69.55g |
| |
carbs: 16.15g |
|
-
|
-
|
| Wed 23rd: |
1281 *
|
75%
|
fat: 105.57g |
| |
protein: 51.36g |
| |
carbs: 39.83g |
|
-
|
-
|
| Mon 21st: |
1123 *
|
66%
|
fat: 90.90g |
| |
protein: 51.80g |
| |
carbs: 26.13g |
|
-
|
-
|
| Fri 18th: |
1078 *
|
63%
|
fat: 81.42g |
| |
protein: 68.74g |
| |
carbs: 22.26g |
|
-
|
-
|
| Thu 17th: |
1021
|
60%
|
fat: 90.87g |
| |
protein: 42.15g |
| |
carbs: 7.84g |
|
-
|
-
|
| Wed 16th: |
448 *
|
26%
|
fat: 33.33g |
| |
protein: 31.61g |
| |
carbs: 4.69g |
|
-
|
-
|
| Tue 1st: |
1284 *
|
76%
|
fat: 101.02g |
| |
protein: 71.94g |
| |
carbs: 29.33g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1357 *
|
80%
|
fat: 104.61g |
| |
protein: 78.40g |
| |
carbs: 35.24g |
|
-
|
-
|
| Wed 18th: |
1255 *
|
74%
|
fat: 97.88g |
| |
protein: 72.92g |
| |
carbs: 26.13g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
1043 *
|
61%
|
fat: 80.14g |
| |
protein: 61.02g |
| |
carbs: 25.07g |
|
-
|
-
|
| Thu 27th: |
1019 *
|
60%
|
fat: 71.00g |
| |
protein: 69.26g |
| |
carbs: 26.63g |
|
-
|
-
|
