NanaMyer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 20th: 1329 * 89%
fat: 73.06g
|
protein: 73.55g
|
carbs: 103.25g
1558*  229
Wed 19th: 1178 79%
fat: 46.43g
|
protein: 83.68g
|
carbs: 112.88g
2129*  951
Tue 18th: 888 * 59%
fat: 51.23g
|
protein: 54.78g
|
carbs: 62.10g
2156*  1268
Mon 17th: - - 1623* -
Sun 16th: 1063 * 71%
fat: 50.96g
|
protein: 46.32g
|
carbs: 113.73g
3341*  2278
Sat 15th: - - 2588* -
Thu 13th: - - 2469* -
Wed 12th: - - 1946* -
Sun 2nd: 1319 88%
fat: 56.39g
|
protein: 62.39g
|
carbs: 135.96g
2498*  1179

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