| August 2017 |
| Sat 26th: |
1267 *
|
90%
|
fat: 60.91g |
| |
protein: 67.69g |
| |
carbs: 112.26g |
|
-
|
-
|
| Fri 25th: |
286 *
|
20%
|
fat: 11.84g |
| |
protein: 19.90g |
| |
carbs: 28.70g |
|
-
|
-
|
| Wed 23rd: |
1187 *
|
85%
|
fat: 52.30g |
| |
protein: 60.99g |
| |
carbs: 122.87g |
|
-
|
-
|
| Tue 22nd: |
1008 *
|
72%
|
fat: 25.76g |
| |
protein: 16.77g |
| |
carbs: 182.34g |
|
-
|
-
|
| Mon 21st: |
1410 *
|
101%
|
fat: 59.30g |
| |
protein: 62.86g |
| |
carbs: 155.75g |
|
-
|
-
|
| Sun 20th: |
1377 *
|
98%
|
fat: 57.15g |
| |
protein: 99.90g |
| |
carbs: 119.44g |
|
-
|
-
|
| Sat 19th: |
1321 *
|
94%
|
fat: 38.82g |
| |
protein: 81.85g |
| |
carbs: 167.07g |
|
-
|
-
|
| Fri 18th: |
1282 *
|
92%
|
fat: 56.90g |
| |
protein: 76.09g |
| |
carbs: 120.97g |
|
-
|
-
|
| March 2014 |
| Sun 2nd: |
186 *
|
13%
|
fat: 2.73g |
| |
protein: 35.27g |
| |
carbs: 3.59g |
|
-
|
-
|
