Nadralina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sat 15th: 51 * 5%
fat: 0.17g
|
protein: 10.79g
|
carbs: 0.72g
- -
Fri 14th: 5235 * 524%
fat: 277.03g
|
protein: 180.37g
|
carbs: 476.58g
- -
Wed 12th: 661 * 66%
fat: 35.50g
|
protein: 38.28g
|
carbs: 51.44g
- -
Tue 11th: 1499 150%
fat: 30.63g
|
protein: 49.28g
|
carbs: 266.51g
- -
Mon 10th: 740 * 74%
fat: 10.18g
|
protein: 16.44g
|
carbs: 148.10g
- -
Sat 8th: 628 * 63%
fat: 11.33g
|
protein: 28.37g
|
carbs: 104.22g
- -
Fri 7th: 921 92%
fat: 37.91g
|
protein: 62.24g
|
carbs: 84.50g
- -

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