Dimity Meyers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 24th: 406 * 27%
fat: 8.33g
|
protein: 43.77g
|
carbs: 45.15g
- -
Thu 23rd: 1272 * 85%
fat: 44.29g
|
protein: 129.02g
|
carbs: 98.87g
- -
Wed 22nd: 1063 * 71%
fat: 31.21g
|
protein: 128.42g
|
carbs: 89.73g
- -
June 2015
Sun 28th: 458 * 31%
fat: 21.62g
|
protein: 33.30g
|
carbs: 30.20g
- -
Fri 26th: 1309 * 87%
fat: 58.30g
|
protein: 46.85g
|
carbs: 170.39g
- -
Mon 22nd: 1257 * 84%
fat: 66.23g
|
protein: 91.67g
|
carbs: 80.97g
1953*  696
Tue 16th: 457 * 30%
fat: 27.14g
|
protein: 42.03g
|
carbs: 10.47g
- -
Fri 5th: 450 * 30%
fat: 13.50g
|
protein: 50.69g
|
carbs: 39.83g
- -
Thu 4th: 454 * 30%
fat: 10.89g
|
protein: 12.99g
|
carbs: 73.35g
2149*  1695
May 2015
Fri 29th: 454 * 30%
fat: 10.89g
|
protein: 12.99g
|
carbs: 73.35g
- -
Thu 28th: 454 * 30%
fat: 10.89g
|
protein: 12.99g
|
carbs: 73.35g
- -
Tue 26th: 454 * 30%
fat: 10.89g
|
protein: 12.99g
|
carbs: 73.35g
- -
Mon 25th: 411 * 27%
fat: 7.39g
|
protein: 11.49g
|
carbs: 72.35g
- -
Sat 23rd: 1765 * 118%
fat: 62.68g
|
protein: 53.31g
|
carbs: 267.70g
- -
Fri 22nd: 1869 * 125%
fat: 54.09g
|
protein: 119.19g
|
carbs: 217.53g
- -
Thu 21st: 1687 * 112%
fat: 58.49g
|
protein: 115.93g
|
carbs: 174.19g
2086*  399
Wed 20th: 2088 * 139%
fat: 47.41g
|
protein: 102.71g
|
carbs: 291.89g
1809*  279
Tue 19th: 1380 * 92%
fat: 40.76g
|
protein: 54.43g
|
carbs: 198.01g
1826*  446
Mon 18th: 2373 * 158%
fat: 45.19g
|
protein: 105.15g
|
carbs: 375.09g
2143*  230
Sun 17th: 1503 * 100%
fat: 38.69g
|
protein: 77.02g
|
carbs: 222.51g
- -

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