| March 2014 |
| Wed 26th: |
1285 *
|
56%
|
fat: 69.10g |
| |
protein: 25.78g |
| |
carbs: 144.31g |
|
-
|
-
|
| Tue 25th: |
1915 *
|
83%
|
fat: 111.74g |
| |
protein: 159.99g |
| |
carbs: 69.24g |
|
-
|
-
|
| Sun 23rd: |
1597 *
|
69%
|
fat: 66.60g |
| |
protein: 40.86g |
| |
carbs: 207.95g |
|
-
|
-
|
| Sat 22nd: |
1851 *
|
80%
|
fat: 96.13g |
| |
protein: 75.31g |
| |
carbs: 186.60g |
|
-
|
-
|
| Fri 21st: |
1387
|
60%
|
fat: 70.07g |
| |
protein: 44.99g |
| |
carbs: 145.44g |
|
-
|
-
|
| Thu 20th: |
1680
|
73%
|
fat: 73.85g |
| |
protein: 57.91g |
| |
carbs: 210.46g |
|
-
|
-
|
| Wed 19th: |
962 *
|
42%
|
fat: 41.93g |
| |
protein: 38.79g |
| |
carbs: 111.26g |
|
-
|
-
|
| Tue 18th: |
1188 *
|
51%
|
fat: 58.56g |
| |
protein: 27.51g |
| |
carbs: 141.88g |
|
-
|
-
|
| Mon 17th: |
1724 *
|
75%
|
fat: 80.91g |
| |
protein: 66.24g |
| |
carbs: 171.07g |
|
-
|
-
|
| Sun 16th: |
1619
|
70%
|
fat: 89.45g |
| |
protein: 58.90g |
| |
carbs: 142.99g |
|
-
|
-
|
| Sat 15th: |
1712 *
|
74%
|
fat: 84.30g |
| |
protein: 71.13g |
| |
carbs: 184.16g |
|
-
|
-
|
| Fri 14th: |
1610 *
|
70%
|
fat: 94.39g |
| |
protein: 60.47g |
| |
carbs: 143.24g |
|
-
|
-
|
| Thu 13th: |
934 *
|
40%
|
fat: 38.35g |
| |
protein: 32.80g |
| |
carbs: 121.47g |
|
-
|
-
|
| Wed 12th: |
1473 *
|
64%
|
fat: 51.91g |
| |
protein: 37.65g |
| |
carbs: 215.12g |
|
-
|
-
|
| Tue 11th: |
1291 *
|
56%
|
fat: 78.79g |
| |
protein: 37.84g |
| |
carbs: 125.53g |
|
-
|
-
|
| Mon 10th: |
1516 *
|
66%
|
fat: 53.45g |
| |
protein: 77.58g |
| |
carbs: 182.00g |
|
-
|
-
|
| Sun 9th: |
1913 *
|
83%
|
fat: 91.07g |
| |
protein: 91.88g |
| |
carbs: 177.78g |
|
-
|
-
|
| Sat 8th: |
1579 *
|
68%
|
fat: 86.46g |
| |
protein: 98.75g |
| |
carbs: 101.25g |
|
3573*
|
 1994
|
| Fri 7th: |
1147 *
|
50%
|
fat: 52.67g |
| |
protein: 46.27g |
| |
carbs: 131.69g |
|
-
|
-
|
| Wed 5th: |
1926 *
|
83%
|
fat: 78.72g |
| |
protein: 81.18g |
| |
carbs: 227.78g |
|
3196*
|
1270
|
